As the weather gets warmer and you engage in outdoor activities, you naturally start to sweat, and your feet may develop a strong odor.
When your feet sweat, bacteria multiply and the keratin layer thickens.
At this time, bacteria decompose keratin and produce foul-smelling chemicals.
Would you like to learn easy ways to eliminate foot odor in everyday life?
▷Washing feet with green tea water=
Green tea contains catechins and flavonoids that help alleviate foot odor.
Catechin reduces bacteria that cause foot odor through its sterilizing action.
Flavonoids can reduce foot odor due to their high cleansing power.
You can mix green tea powder or use leftover green tea bags to make foot baths with brewed water.
Moisture not only causes foot odor but also leads to athlete's foot.
Therefore, after washing your feet, you should completely dry them with a dry towel.
It is good to completely dry the remaining moisture using a fan or hairdryer.
When washing your feet, thoroughly scrub between your toes with antibacterial soap or a power-generating soap.
If you took a warm shower, it is recommended to rinse your feet with cold water at the end.
Shoe care is also important for eliminating foot odor.
Remove moisture inside shoes using newspaper, mold, moisture, odor eliminators, or dehumidifiers.
Also, it is better to alternate between several pairs of shoes rather than wearing the same pair for consecutive days.
If the sweat soaked into the shoes has not dried, wearing them again the next day can worsen foot odor.
If you are someone who usually sweats a lot, I recommend carrying extra socks with you.
▷Weight loss=
When you gain weight, fat also accumulates in your toes, making the space between your toes narrower.
At this time, poor circulation makes it more likely to sweat excessively, which in turn makes it easier for foot odor to develop.
Meanwhile, severe foot odor may be caused by conditions such as excessive sweating of the feet and athlete's foot.
In this case, visiting the hospital to treat the condition is the priority.
Even if there is an abnormality in the thyroid gland, sweating easily on the feet can occur, leading to increased sweating, fatigue,
If symptoms such as a pounding heart become more severe, it may be necessary to suspect hyperthyroidism.