Benefits of perilla seeds

Benefits of perilla seed powder

1. 1. Contributes to promoting blood circulation and preventing and alleviating colds
2. Rich in iron, vitamin A, and C, beneficial for anemia.
3. Effective for skin beautification, such as reducing freckles and age spots
4. 2. Anti-inflammatory effects~for hypertension and allergic diseases
5. It helps.
6. Adding perilla seed powder gives a rich, nutty flavor.
7. In green and yellow vegetables, cherry tomatoes, carrots, sweet potatoes, etc.
8. Synergistic effect when topped with perilla seed powder sauce

1. Making Perilla Seed Sauce
2. 
3. You don't have to add pine nuts if you don't have them.
4.  
5. 4. Contributing to stroke prevention
6. Must be stored frozen in a sealed condition

Protect your health with healthy ingredients.