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Reasons to eat seasoned raw fish: blood vessel cleansing

 

My mother and I

Knowing what kind of food is good for your body

I like sharing this.

 

Mother always makes food.

Please tell me why I should eat this food.

Half are traditional Korean medicine doctors.

 

비트무침을 먹어야 하는 이유, 혈관청소

 

Bit-muchim (spicy seasoned raw fish salad)

I like the sweetness of the beat.

Maybe because I don't know, I feel more at ease.

 

My mother also shared the YouTube link with me before.

Now I don't know what that is. I feel regretful.

 

비트무침을 먹어야 하는 이유, 혈관청소

Excreting waste products

It is said to lower sodium and cholesterol levels.

 

 

비트무침을 먹어야 하는 이유, 혈관청소

 

Anthocyanin, which represents the purple color of the bit.

Betaine ingredient

Nitrate components are said to help with hyperlipidemia.

They say I am called the vascular cleaner.

 

Source: Korean medicine doctor or Korean medicine doctor's consultation

https://m.blog.naver.com/channel__h/223366924814

https://m.joynews24.com/v/1239434

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Comments10
  • Profile Image
    지영도영
    비트가 몸에 정말 좋네요
    자주 먹도록 해야겠어요
    Profile Image
    더달달
    Author
    비트는 맛도 좋아서
    정말 추천해요!
  • Profile Image
    합격기원
    비트가 나물이 되네요
    좋은 정보 상세한 정보 감사해요
    Profile Image
    더달달
    Author
    제가 검색쟁이인데
    이제 공유를 통해 기록을 남겨보려고요
  • Profile Image
    백설기
    비트무침 레시피가 어떻게 되나요?
    시골에서 한번씩 비트 텃밭에 심으셔서 주시는데 어떻게 먹어야 할지 고민이라서요. 
    Profile Image
    더달달
    Author
    앗 제가 한번 적어볼게요!
    댓을 늦게 봤네요
  • 해피혀니
    비트나물은 생소한데
    해 먹어봐야 겠어요^^
    정보 감사합니다
    Profile Image
    더달달
    Author
    저는 비트나물을 비트주스보다
    먼저 접했어요! 
  • Profile Image
    강혜영
    비트로 나물무침은 처음입니다
    갈아먹기만 했는데 정보 고마워요
    Profile Image
    더달달
    Author
    생각보다 비트가 달달해서
    맛있어요! 추천합니다