Last winter, I suffered from joint pain. When I complained to my younger sibling, who works at a pharmaceutical company, they brought me some medicine. I wonder if I was whining too much... It was a bit embarrassing.
While giving this, I told him that massaging the joints to keep them warm frequently might help a little, and I gave him medication.
I'm not really someone who believes strongly in the efficacy of medicine, but since my younger sibling gave it to me, I still took 2 pills once a day consistently.
I'm not sure if it's because I took this medication, but I definitely don't feel any joint pain right now.
While writing this now, I am properly checking the ingredient list, and it contains chromium, selenium, vitamin B1, and vitamin E.
I heard that the ingredients in Chrome and Selenium are good for joints, and I think these ingredients have helped strengthen and protect my joints.
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- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.611026.11.08
- 03CommentsYou took your Omega-3s healthily and slept well. You did well!!1250026.07.21
- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.611026.11.08
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I took care of my bone health.[5]
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