Allergic rhinitis

I live with allergic rhinitis, so I try to prevent it, but today when the wind blew a bit, my allergy flared up again.

My eyes are stinging, my nose is itchy, and I keep sneezing.

I wear a mask when touching clothes or cleaning.

Wearing a mask and keeping the nose warm during seasonal changes

When you notice early signs, you try your own methods such as resting immediately and drinking plenty of warm water. What other preventive measures or coping strategies do others use?