이현진
These days, there are probably many people with turtle necks because of their smartphones.
I am more likely to develop a turtle neck due to my profession rather than my phone. Since I always work with my head bowed, it happens that way.
I should stretch, but when I get back to work, I can't do it.
Because I have a turtle neck, I try to straighten my chest, lift my neck, and straighten my shoulders intentionally outside so that I don't attract people's attention.
As a result, areas like my shoulders are becoming more stiff and painful. They also feel numb.
My colleague recommended traditional Korean medicine. If I get acupuncture, will I feel better?
Should I go to Western medicine instead and receive separate spinal treatment?
Which is better, orthodontics or pain treatment?
People currently undergoing treatment or who have received orthodontic treatment before
Please leave a comment ^^
And......
Please also look at the picture below.
Check how much you have a turtle neck.
Comments16
- K세H
- 프리K세H
- 둘재언니(박성미)K세H
- wons맘K세H
- 김성운K세H
- 볼매입니다K세H
- 캐시또바기♡K세H
- 미류맘K세H
Popular in 건강고민Talk
Ranked by comments, likes, and saves from the last 7 days
Ranked by comments, likes, and saves from the last 30 days
- 01CommentsDid you go to the hospital and get a prescription for medicine and eye drops? I'm also suffering right now because I have a stye and even developed blepharitis. I hope you take your medicine and get better soon.290026.10.20
- 02CommentsIf you have multiple family members who have suffered from dementia, it is understandable that you would be worried. You do not necessarily have to take brain supplements to prevent dementia. Just because a supplement is said to be good for brain health does not mean there is sufficient evidence to prove that it actually lowers the risk of developing dementia. If you have a family history, it is more important to identify your own risk factors and focus on proven preventive care rather than choosing supplements first.640026.10.16
- 03CommentsI understand that the cost of the medication is a burden. In that case, try taking the medicine while also adjusting your diet. If you manage your health and improve your physical condition, the need for medication will gradually decrease.490026.10.15
- 01CommentsIf you have multiple family members who have suffered from dementia, it is understandable that you would be worried. You do not necessarily have to take brain supplements to prevent dementia. Just because a supplement is said to be good for brain health does not mean there is sufficient evidence to prove that it actually lowers the risk of developing dementia. If you have a family history, it is more important to identify your own risk factors and focus on proven preventive care rather than choosing supplements first.640026.10.16
- 02CommentsDid you go to the hospital and get a prescription for medicine and eye drops? I'm also suffering right now because I have a stye and even developed blepharitis. I hope you take your medicine and get better soon.290026.10.20
- 03CommentsI understand that the cost of the medication is a burden. In that case, try taking the medicine while also adjusting your diet. If you manage your health and improve your physical condition, the need for medication will gradually decrease.490026.10.15
- 04
It's cold now that it's night.[1]
430026.10.13