Hairmes Bioretra Magnesium

I frequently experience eye twitching symptoms, so I was researching magnesium and started taking it after my younger sibling recommended it. It's been about three years since I started taking it, and although I still occasionally experience eye twitching, it's not as severe as before, so I believe the symptoms are gradually improving. It comes in micro-granule form that can be taken without water. It has a lemon flavor. Each stick is individually packaged, making it very convenient to carry around. It's also said to be good for people suffering from insomnia, so please keep that in mind.