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[Health Goal] 🏆 Running Crew Day 59 🏃🏻🎉🎉

[Health Goal] 🏆 Running Crew Day 59 🏃🏻🎉🎉

 

Yesterday, I was startled by knee pain, so I wore a knee brace under my pants.

The morning temperature is 11.3°C. I checked if it's warmer than yesterday, touched my knees, and then started running~

 

I saw a migratory bird's ✈️ flight show around the time of the Eungda-ri race.

I couldn't take a picture because I was running, but I enjoyed the spectacular view while on the move.

When the leader moves forward in an arrow shape, a large flock of birds follows.

Like the performance during the Olympic event.

 

However, even if they fly diligently, the groups behind cannot keep up with the front line, so several groups fly behind.

It's a small one, but it looks okay, and I can see the two birds that have settled afterward.

The flock of migratory birds has disappeared and is no longer visible, but a lone bird diligently flying in that direction kept flying so hard that it disappeared from sightㅠ

Can I keep up?🥹

 

It's a happy morning.

Running mission complete😊

 

[건강목표]🏆러닝크루 59일차🏃🏻🎉🎉[건강목표]🏆러닝크루 59일차🏃🏻🎉🎉[건강목표]🏆러닝크루 59일차🏃🏻🎉🎉Have a good day😊

 

Comments10
  • 바다
    무릎 보호대 도움되죠. 잘 하셨어요.
    러닝 크루 이어가는 모습~! 멋져요. 저도 계속 이어 가려구요.
    JN
    Author
    바다님도 참 부지런하시고 열심히 즐겁게 사십니다. 생생하게 살자구요~
  • Profile Image
    Quadruple 4 Project
    가을풍경이 너무 멋지네요
    매일매일 화이팅입니다
    JN
    Author
    매일 화이팅 감사합니다
    오늘도 행복한 하루 보내세요
  • Profile Image
    지폐메이커
    저 하천이 어디일까요??제가 있는 주변의 하천과 너무 비슷 ㅋㅋ
    달리기 엄청 잘하시네요
    JN
    Author
    그러신가요? 
    러닝 초보라 열심히 달리고 있지요
  • Profile Image
    라라리
    59일차 고생하셨네욯 ㅎ
    내일 60일차 화이팅하세요
    JN
    Author
    화이팅 감사합니다
    오늘 60회차 달려야죠 ~~
  • 김찐💛
    철새를 보며 이런생각을 하시는게 
    왜인지 귀여우신 ㅎㅎㅎ 
    좋은하루 되세여 
    JN
    Author
    눈에 뛰게 멋진 철새무리의 비행이었어요 
    신기하게 보다 보니 혼자 날아가는 철새 걱정이 됐지요ㅜ