달빛우리
How can the cause of a cervical disc herniation be addressed?
2023.04.28 17:34
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Lately, I've been using the computer frequently, so my neck has been very stiff, especially when I sleep.
Is my turtle neck getting worse because of this? I'm looking for a solution, so please let me know if massage or anything else can help. ㅜ When I go to the hospital, I talk about the causes of cervical disc issues so that I don't end up with unnecessary injections and related expenses.
I want to do something that I can consistently maintain and that is effective.
And I heard that changing the pillow can be effective, so I looked into it. Does a pillow really help with neck disc problems? |
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