Checking blood pressure daily for health.

Blood pressure is checked in a fasting state after waking up.

It has exceeded 120-80.

Recently, there has been active discussion about what blood pressure levels are considered normal.

The concept of normal reference values has become much stricter than before.

So, it is said that nearly half of the Korean population has hypertension or is in the pre-hypertension stage.

Of course, I should be careful and attentive, but when it comes to blood sugar, blood pressure, and thyroid issues, I think the fear-mongering is quite intense.