16th Session: King Jangsu 👩‍🦲 How to manage hair loss in daily life / Hair loss management with scalp products (Every Talk Talk Hair Tonic / Nine Mila Calming Beer Scalp Serum) 👨‍🦲

📍Korean adult hair

 

50,000 to 70,000 items per person

Number of hairs lost per day

50 to 100 = Normal

 

Hair loss

 

Population receiving hair loss treatment domestically

Over 200,000 people annually

 

※Symptoms of hereditary hair loss

 

I lose more than 100 hairs a day.

More than 100 hairs fall out when I wash my hair.

I lose more hair when I brush my hair than before.

My hair has become thinner than before.

The scalp is visible through the hair.

The number of hairs around the pillow increases when waking up.

 

📍Various causes of hair loss

 

Genetics

Unclean scalp

Scalp conditions such as seborrheic dermatitis

-Stress

Hormonal imbalance

- Malnutrition or excess

Taking a specific medication

- Hair aging

- Autoimmune diseases and other internal medicine issues

 

Types of hair loss

 

1. Male pattern baldness

 

Most occur after the age of 20.

If hair loss begins at the crown, the affected area gradually widens.

The bangs also recede in an M-shape.

Thick hair becomes thinner and turns into bleached downy hair.

 

② Female pattern hair loss

 

The hairline is maintained.

From the hairline to the crown along the central line, the hair becomes thinner.

- The pattern of hair loss often resembles a sparse Christmas tree shape.

He doesn't become completely bald like a man.

 

3. Alopecia areata

 

Suddenly, hair falls out in a round, circular pattern.

The entire hair may fall out.

Not only the scalp, but eyebrows, eyelashes, pubic hair, and body hair may also fall out.

 

📍Scalp and hair care tips to reduce hair loss

 

1. Washing hair

 

Apply once a day in the evening.

Gently massage the scalp and hair by rubbing with the fingerprint tips.

Rinse thoroughly with lukewarm water to remove all shampoo.

When using a hot sauna, wash your hair after the sauna.

 

② Drying hair

 

Press with a dry towel to remove moisture.

Do not shake vigorously with a towel.

Keep a distance of 10 to 20 centimeters from your hair when using a hairdryer.

Dry the scalp well along with the hair.

 

3. Combing hair

 

Be sure to dry your hair completely before combing.

-It is better for the brush to have a rounded tip and wide bristle spacing.

When combing your hair, start with tangled areas or the ends.

- For permed hair, brush it down with your fingers to tidy it up before combing.

Combing should be done gently from top to bottom following the direction of the hair.

 

Manage hair loss through healthy eating habits

 

I am on a diet. However, I don't completely cut down on eating or only eat one meal.

Because it is not good for scalp health and nutritional balance is important, I make sure to eat essential nutrients for hair such as protein, vitamins, and minerals!

I am consuming a balanced diet that includes green and yellow vegetables, fish, fruits, nuts, and chicken to ensure sufficient nutrition reaches my hair.

 

Managing Stress

 

Stress is said to be a major cause of alopecia areata.

Adequate rest and sleep are important, and appropriate exercise also helps with psychological stability.

And I think it's also important to consider how you can relieve stress with things you enjoy.

 

Manage stress by walking 10,000 steps!

 

Managing stress while reading a book!

 

Manage hair loss with scalp products

 

When experiencing increased scalp itchiness or flakiness due to fine dust or seasonal changes, and since regular shampoos may not fully cleanse the scalp, it is advisable to use a scalp shampoo when engaging in outdoor activities for extended periods.

Since scalp moisturizing is also important, it is good to take care of it with scalp packs, moisture ampoules, tonics, etc.

 

Every Talk Talk Hair Tonic

As I get older, my hair becomes thinner and falls out, so I pay more attention to scalp health and hair care. 😆

 

The scalp direct injection head is a patented tonic head made of soft silicone material, which is applied to the scalp with gentle tapping.

Made of silicone material, it is soft and flexible, directly touching the scalp to release the solution and deliver nutrients deep into the scalp. It also functions as a scalp massage tool.

 

Hair tonic helps control oil and moisture balance, aiding in dead skin cell removal and trouble prevention.

It has a non-sticky, clear formulation with good spreadability and absorption. Since it is non-sticky, it does not cling to hair or clog pores.

Manage hair loss and scalp health with this hair tonic that has so many advantages~~🤗

 

Nine Mila Calming Beer Scalp Serum

👉Scalp nutrient that is good for cooling effect

Nine Mila Cammi Beer Scalp Serum👈

Cambridge Scalp Serum is a gentle, low-irritation product recommended for those who need scalp care!🖕

This product has completed skin irritation tests for sensitive and delicate scalps.

 

I have curly hair, and my hair is also thin and fine, and I lose a lot of hair, so I tend to pay a lot of attention to my scalp.

And I tend to feel heat on my scalp, and since excessive heat is said to affect hair loss, I become concerned, so I use it after washing my hair / when I feel scalp heat / or when I experience itching.

 

It is also said to contain 12 natural ingredients that quickly soothe damaged and sensitive scalp.

 

Spray the serum onto the desired area, then gently tap with your fingers or massage to ensure even absorption into the scalp.

It's great because you can easily take care of your scalp every day, and the citrus verbena scent refreshes the smell of the scalp, making it feel cool quickly. Among scalp cooling products, this one provides the longest-lasting cooling sensation. 👍👍👍

 

 

Avoid excessive physical stimulation

 

Are you familiar with traction alopecia?

Hair loss caused by physical stimulation or pulling.

(Excessive hair tying, hair-pulling habits, excessive use of curling irons, iron perm procedures, etc.)