들꽃향기가득
꾸준히 하는게 중요하죠~ 만보 걷기 응원 할께요
It all started when I decided to take on a challenge.
I started walking 10,000 steps a day.
It was difficult at first, but after a day or two
Since I walk, I can't run.
It was an absolutely great exercise.
So
Planning an exercise routine that is too intense
Rather than giving up halfway
Let's try walking 10,000 steps consistently.
It's a thought.
I give up because even this is difficult.
Deciding to speak up on my own.
Walking 10,000 steps again today
I will do my best.
0
0
Comments 4
- 돈나
걷는것도 습관화되고 느는 것 같아요. 다른것보다 하나씩 꾸준히 늘이는게 좋은 것 같구요 화이팅입니다. 저도 오늘 만보걷기 성공할게요 ^^
- h9
꾸준하게 할 수 있는 만 보 걷기~!! 꾸준함이 중요하죠~ 살짝 하나 곁들여도 좋더라고요~ 응원합니다.
- 세나
작년에 만보 걸어봤는데 진짜 힘들긴 하더라고요 꾸준한 만보걷기 응원합니다