카라카라
응원합니다 화이팅입니다
As I get older, my poor posture has become a health issue.
My back is also very bent, my shoulders are hunched, and my pelvis is misaligned.
Since my posture isn't good, I don't look good even in clothes ㅠㅠ
The goal is to stretch for more than 5 minutes a day.
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Comments 6
- 하나둘셋
저도 이거따라해봐야겠어요 스트레치 5분씩 이거 좋은것같아요
- 뚜아우찌
하루에 5분이상 스트레칭 너무 좋은데요! 좋은 다짐으로 건강한 하루되세요