pobe
전 처음 다이어트 할때 일단 3일 굶었습니다 배고픔도 없었는데 2키로 빼고 시작했죠
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I haven't been able to exercise since winter.
I gained a lot of weight, about 5 kilograms.
1 hour a day to lose 5 kilograms
Set goals for aerobic exercise.
I will make it 71kg.
The period is set for two months, and if it is slow,
Within at least 3 months.
Fighting!