This week's health goal

Walking 10,000 steps five times a week

Drink 1 liter of water

Stretching

Relieving Stress

You know those days, right? The days when nothing goes right no matter what you do.

A day when bad things keep happening one after another

I did that yesterday and today ㅠㅠ

I've been holding back and finally getting tired, so I'm starting to get annoyed.

Things I usually think are nothing special now bother me today.

So, I can't speak nicely even to my family.

Doing meditation and stretching as well

I need to reduce stress and control my emotions a bit. Haha