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“There was a reason why you liked salty foods like pickled seafood.

“There was a reason why you liked salty foods like pickled seafood. "

Reporter Kim Young-seop (edwdkim@kormedi.com) 
 
 
Eating a lot of salty foods like pickled seafood increases the risk of high blood pressure. Yet, some people crave salty foods. If you find food you eat out to be more delicious than home-cooked meals, it could be due to the increased salt (sodium), sugar, and seasonings added to the food.

A new study suggests that salt cravings are triggered by the hormone aldosterone acting on specific neurons in the brainstem. A research team at the University of Iowa in the United States announced that aldosterone, a hormone produced by an endocrine gland above the kidneys, acts on HSD2 neurons in the brain, triggering the desire to consume salt.

 

Sodium, a critical nutrient in salt, is crucial. If sodium levels are too low, blood volume decreases, which can lead to serious health problems. Conversely, if sodium levels are too high, it can lead to high blood pressure and cardiovascular disease. "Understanding the brain circuits that regulate salt cravings is challenging," said Joel Gearing, Associate Professor of Neurology and corresponding author of the study. "We've identified a new neuron, the HSD2 neuron, that is closely related to this."


According to the research team, there are triangular endocrine glands called the adrenal glands located above each kidney. The adrenal cortex secretes aldosterone, cortisol, and sex hormones, while the adrenal medulla secretes catecholamines. Dr. Silvia Gasparini (postdoctoral researcher, neurology), the lead author of the study, said, “Aldosterone, a key hormone that regulates sodium levels, is normally produced when there is a shortage of body fluids, including blood.” For example, the adrenal cortex produces aldosterone when you do not drink enough water, sweat, have blood loss, or suffer from an illness that causes vomiting or diarrhea.

 

Aldosterone helps maintain fluid balance in the body by telling organs like the kidneys to retain sodium. However, if aldosterone levels are too high, it can lead to a condition called "primary" adrenocorticism (aldosteronism), which has an unknown cause and can lead to severe high blood pressure. Aldosteronism is the cause of high blood pressure in 10-30% of people with high blood pressure. Patients with high blood pressure due to adrenocorticism are three times more likely to develop stroke, heart failure, and arrhythmias (abnormal heart rhythms) than those without high blood pressure. However, the reasons for this remain unclear.

 

Previous studies have shown that hypertensive patients with adrenocorticism (aldosteronism) consume significantly more salt than other hypertensive patients. The research team has now confirmed that when the diet of mice is low in sodium, aldosterone production and salt intake increase. They also found that the activity of HSD2 neurons in the brainstem increases. “The most interesting thing is that HSD2 neurons are expressed in humans, mice, and pigs,” said Dr. Gasparini. “There are about 1,000 HSD2 neurons in humans and about 200 in mice.” Since this study has identified the genetic identity and location of neurons that control the desire to eat retroactively, it is expected to be helpful in developing therapeutic strategies to promote the desire for sodium intake in patients with low blood pressure and reduce excessive salt intake in patients with adrenocorticism.

 

The results of this study (Aldosterone-induced salt appetite requires HSD2 neurons) were published in the journal JCI Insight, published by the American Society of Clinical Investigators (ASCI).

 

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There are people who particularly like salty foods like pickled seafood.

Salty foods are said to increase the risk of high blood pressure, kidney disease, and stomach cancer.

 

We call salted seafood a rice thief.

I think there's always salted seafood at my house too.

 

High blood pressure and kidney problems should be kept in mind.

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Comments 22
  • Profile Image
    깐데또까
     젓갈 입맛이 없을땐 누룽지나 물에
     밥말아서 먹어도 맛잇는 음식이지만
     짠 음식이라 자주 드시면 건강에 해로워요
     좋은정보 감사합니다 
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      젓갈은 누룽지나 하얀 밥에다가 먹으면
      이거 정말 밥도둑이잖아요
  • 은하수
    짭짤한게 맛있긴 하죠
    조미료도 많이 들어 있어 그런가봐요
    싱겁게 먹어야겠네요
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      조미료 많이 들어갔죠
      젓갈이 근데 맛은 정말 있잖아요
  • Profile Image
    주여니2
    짠거 적당히 먹어야 겠네요
    감사합니다.
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      젓갈같이 짠 것은 적당히 먹는게 
      제일 중요한 거 같아요
  • 해피혀니
    저도 너무 좋아하는데
    양줄이기 쉽지 않네요
    정보 감사합니다
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      젓갈 먹으면 좀 먹게 되던데 
      양을 줄이기가 정말 쉽지는 않잖아요
  • Profile Image
    오둥씨
    요즘 꽂힌 젓갈류중에 어리굴젓이 있는데요
    요게 아주 밥도둑이네요
    다른 젓갈류보다 덜 짜서 먹게 되는데
    명란젓보다 덜 짜고 좋더라고요.
    덜 짠걸로 드시면 어떨까 싶어요 
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      어리굴젓 남편이 너무 좋아해요
      한번 사면 아주 혼자서ㅎㅎ
      내 덜 먹어야지 너무 짜죠
  • Profile Image
    커넥트
    저도 짠음식좋아하는데 큰일이네요 ㅎㅎ
    콩팥 많이 먹어야겠어요 ㅎㅎ 
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      짠 음식들이 입안에는 좋아서 그런가 봐요
      좀 적당히 먹어야겠어요
  • Profile Image
    지영도영
    심심하게 먹어야하는데 자꾸 간이 세지네요
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      점점 나이가 들수록 간이 세진다고 하잖아요
      싱겁게 먹는게 건강에 좋죠
  • Profile Image
    감사와행복
    젓갈 저도 좋아하는데 신경써야겠네요 
    건강위해 자재하고 심심하게 먹는 습관위해 노력해야겠네요 정보 감사합니다 
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      젓갈 먹으면 좀 밥 많이 먹게 되고
      물도 많이 먹게 돼요
  • Profile Image
    안레몬
    그래서 저는 젓갈은 되도록 안먹으려고 해요. 고혈압 오기 딱 좋은 음식이지요.
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      약에 먹으면 고혈압에 올 수가 있어요
      그런데 젓갈은 너무 맛있어요
  • Profile Image
    애플
    혈압 신경써야 하는데 가끔 젓갈이
    먹고 싶긴 하네요 지금도 냉장고에 ㅎ
    자주는 안 먹는데 그래도 좋은건 아니겠죠. 
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      저희도 냉장고에 항상 젓갈이 있거든요
      새우젓도 맛있는데ㅎ
  • Profile Image
    쿠보
    옹.. 그렇군요 ㅎㅎ
    아무래도 간이짭짤한게 좋긴하니까요 
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      간이 짠것들이 입안에는 좋잖아요
      적당히 먹으면 괜찮을 거예요