Does cataract have a genetic component?

Since my father has glaucoma and has been undergoing medication treatment continuously, I am curious whether cataracts also have a genetic component.

And I heard that when eye pressure rises, it's bad for the eyes... Constipation and straining are said to increase eye pressure. Lying face down while using the phone is also said to raise eye pressure.

I try to be careful, but lately, even when I get a little tired, my eyes often become blurry, and I find myself rubbing them unconsciously. I'm wondering if these rubbing habits could also affect cataracts.

I'm curious about all the factors that affect cataracts, including behaviors to be cautious of in daily life and early warning signs.