저도 고도근시있어서 어릴때부터 비문증 조금씩 있었고 작년에 빛이 번쩍이는 광시증 동반된 증상으로 망막 정밀 검진까지 받았는데 딱히 다른 병은 없었어요. 그대신 비문증 증가 전에 광시증이 온다고 해서 증상 관찰 했는데 정말로 비문이 갯수가 증가하다라구요. 안과 담당 선생님이랑 상담하니 고도근시로 인한 비문증은 해줄게 없고 정밀검진 주기적으로 받는 수밖에 없다고 하고 영양제도 효과 없다네요ㅜㅜ 그래서 그냥 검진 밖에 답이 없어요. 여기서 더 증가하면 정밀검진 받고 망막질환 없는지 관찰하고 그게 다네요ㅜㅜ
How should I manage floaters, for which there is no cure?
I've heard that floaters are largely influenced by genetics or aging.
I've had symptoms since I was young.
To be precise, I think I first felt it when I was a high school senior preparing for the college entrance exam.
I've had this often since I was young, but lately, I keep getting symptoms of floaters.
It looks grainy like heat haze, there are moments when it looks crackling like a mosaic, and there is also a feeling like black ink spreading.
When I went to the ophthalmologist before, they said there is no complete cure for floaters, so I was just living with it...
My eyes were really itchy recently, so I went to the ophthalmologist.
Since you said your floaters seem to have gotten worse lately,
They said it might be a retinal problem and suggested getting it checked.
They say that if the retina is torn, symptoms of floaters appear.
I also had an intraocular pressure test and a pupil dilation test.
Fortunately, they say there are no major issues with the retina.
They say there's nothing you can do about floaters...
However, since I have nearsightedness, I have decided to get regular checkups. I heard that if your nearsightedness is severe, you are more susceptible to retinal diseases.
I was prescribed allergy medication and am taking it, but...
It's disheartening to hear that there is no cure for floaters.
Do I just have to put up with this?
I am wondering if there is any way to manage it so that it doesn't get worse.
For those of you with floaters, have you found any lifestyle habits or management methods helpful?
- 안레몬
- 숲과 나무
온찜질로 따뜻한 수건으로 눈을 찜질해 주면 눈 주변 혈액순환이 원활해지고 피로가 풀려 일시적으로 증상이 완화될 수 있으며, 눈 주변 마사지인 눈 주변 뼈(안와)를 꾹꾹 눌러주거나 눈을 좌우, 위아래로 움직이는 안구 운동이 좋으며, 걷기 등 유산소 운동은 전체적인 혈액 순환을 개선하여 망막 건강에 도움을 준다고 합니다. 이외에도 많겠지만, 너무 스트레스받지 마시고 눈을 편안하게 해주는 생활습관을 만들어보는게 좋다고 합니다.