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Winter swelling is not controlled and weight gain is severe. Management is required.[2]
임★선26.01.08Views 99Likes 1 If you are concerned about swelling and recovery after a facial contouring procedure, follow the management guidelines and selection points for the first three days.[6]
facial contouring after The biggest worry silver Swelling, bruising, pain, and return to normal activities no see. Because management is not automatically resolved once the surgery is over, What to watch out for in the early stages of recovery If it's not clear, your worries are bound to grow. ⚠️ Why is early recovery important? Facial contouring is a surgery that changes not only the skin but also the underlying tissues. so Management during the first few days can directly affect the speed of recovery, stability, and satisfaction with the results. Reducing unnecessary stimulation and providing stable protection are important. Here are some key things to consider during your initial recovery: ✔️ Reducing swelling and bleeding is a priority. ✔️ Minimize irritation at the suture site ✔️ Avoid heat stimulation and maintain stable protection. especially Cold compresses may help in the early stages, but it is often safer to avoid hot compresses. Keeping this in mind will help you understand the direction of your recovery. Recovery management can be broadly divided into the following ways: 1️⃣ Control swelling by focusing on cold compresses 2️⃣ Using protective bands and support bands 3️⃣ Protecting the sutured area with ointment and hygiene management 4️⃣ Maintain a recovery routine that doesn't overwork you All four of these management factors are helpful. But it's not the concept of "doing everything to the maximum is good." Each one is Management that must balance effectiveness and burden Therefore, adjustments are needed to suit individual conditions. ⚖️ Characteristics and limitations of each management method ❄️ cold compress may help relieve fever and swelling, ➡️ If it is too cold or too long, it can be a burden. 🩹 Protective band It provides stability and reduces movement, but ➡️ It is important to use it as a “supportive” concept, as excessive tightening can cause discomfort. 💊 Ointment and hygiene help protect the suture site, ➡️ It is best to avoid using more products than necessary. 🏃 It is recommended to avoid strenuous activities such as rapid exercise, hot steam baths, and saunas in the beginning stages of your daily routine. 🧭 So, this is the most realistic way to understand it. The process of deciding on 'what to focus on, how intensely, and at what speed to apply' the above four management methods according to my current condition. It is more accurate to view it like this. 📌 Directions that are commonly applied In the beginning ✔️ Reduce unnecessary stimulation ✔️ Focus on basic care centered on cold compresses, protection, and hygiene In many cases, this is a relatively low-risk option. ☑️ My status check criteria The criteria below will help you determine your current recovery path. ✔️ Are you still concerned about the swelling and bruising that is noticeable? ✔️ Does the suture area feel sensitive or unstable? ✔️ Do you feel burdened by suddenly increasing your activities? ✔️ Do you often wonder, “Is this behavior stimulating?” Considering these criteria together, You can understand and manage the early recovery process after facial contouring surgery with more certainty. FAQ Q. When can I shower after facial contouring? A. If you do not rub the sutured area too hard, you can often wash your face lightly relatively quickly. However, this may vary depending on your individual condition, so it is safer to check with a medical professional. Q. When can I start using hot packs? A. Caution is required in the beginning as heat stimulation can be burdensome, and it is advisable to decide whether to apply it after the condition has stabilized sufficiently.
캐시닥 운영진25.12.29Views 721Likes 5 Slim and gentle swelling management So-hui 🎃 Pumpkin Shot🌿[4]
Slim and gentle swelling management So-hui 🎃 Pumpkin Shot🌿 I put in ice and enjoyed a cool ride. Both lovers and I need to manage swelling. It has a hearty barley tea flavor, so it tastes good 👍
JN24.09.19Views 23Likes 1 🌱Soohui Green Tea Shot for Puffiness Management
🌱Soohui Green Tea Shot for Puffiness Management I had spicy and salty bibimmyeon in the morning, so I drink a glass of green tea shot. Drink plenty of water to cleanse your body from eating spicy and salty foods. This is a green tea shot that becomes cleaner.
JN24.05.15Views 71Likes 0 🫧 Idol swelling management Pumpkin Shot, I had a glass.[6]
🫧 Idol swelling management Pumpkin Shot, I had a glass. I plan to eat it with fruit. Eating rice cake soup in the morning has filled my stomach nicely.
JN24.02.01Views 50Likes 0 The basics of dental care is scaling~~~^^[1]
Scaling, considered the foundation of dental care, is a crucial treatment that removes hard plaque that cannot be cleaned by brushing alone. It is typically performed using an instrument that utilizes fine ultrasonic vibrations to gently detach plaque and stains attached to the tooth surface. It is a valuable procedure that safely removes only the factors causing gum inflammation, without grinding down or damaging the teeth. You are usually advised that the ideal frequency for scaling is about once or twice a year. However, if you are a smoker or have a constitution where tartar forms particularly quickly, it is recommended to receive treatment more frequently, at intervals of 3 to 6 months. In particular, those with weak gums that frequently swell and bleed should shorten the interval and receive regular care to prevent periodontal disease. Since the appropriate timing for dental care varies depending on individual oral health and saliva composition, we recommend undergoing regular dental checkups to determine the schedule that works best for you. We hope you can prevent gum disease through regular scaling and maintain healthy, strong teeth for a long time. Wishing you a day filled with only good things, and may you always have a healthy and happy day.
바다사랑태양26.07.03Views 15Likes 0 How long do the swelling and bruising last after Shurink? I am also wondering if I can return to my daily life immediately.[2]
I would like to try the Shurink treatment, but I am hesitating about the timing because I have an important appointment. I am considering Shurink to improve facial elasticity and jawline, but my biggest concern is whether I will experience severe swelling or bruising after the procedure. Hospitals explain that you can usually return to your daily life immediately, but looking at online reviews, some people say there were hardly any signs of the procedure right afterward, while others say their face turned red or swelled slightly for a few days. I am curious about the actual situation. In particular, I would like to know if it is safe to go to work or meet people the very next day, and when I can start wearing makeup. Since my skin tends to be sensitive, I am also curious if the redness will last a long time, and how long the tingling or throbbing sensation when touched persists. I would also like to know if applying a cold compress after the Shurink procedure is helpful, and how many days I should avoid things like exercise, saunas, and drinking alcohol to help the swelling go down faster and the effects last longer.
담율로26.07.03Views 17Likes 0 Is the swelling from Ultherapy severe?[2]
I heard that Ulthera is the best for skin elasticity. But I'm worried that the swelling might last a long time after the procedure. I'm the type who swells up easily anyway... If the swelling lasts a long time, it doesn't look good and I think it will be difficult.
보라카이26.07.02Views 19Likes 0 This is a question regarding care after resin treatment.[1]
I have a few teeth that were filled with resin after cavity treatment, and it seems like the color is changing over time. I am wondering if resin is a material that naturally takes color well. I would also like to know if drinking coffee or tea frequently causes discoloration to happen faster. I am also curious about how long resin usually lasts. I would like to know what kind of care is needed to maintain it for a long time without retreatment. I am also wondering if I need to replace it regularly, even if there is no pain.
잭라빈3점팡팡26.07.02Views 17Likes 1 Is it possible to prevent hair loss with just shampoo or scalp care?
My hair loss has increased lately, so I am using a hair loss management shampoo. I am looking into whether scalp care shops are also effective. However, I'm not sure if hair loss can be prevented with just shampoo or care. I am also curious if there are actually cases where it can be maintained with home care alone. I would also like to know if it is effective when combined with hospital treatment. I would appreciate advice from those with experience in initial management. Please recommend some hair loss management methods.
닥리버스26.07.02Views 15Likes 0 Can I resume my daily activities immediately after a facial lifting procedure? I am curious about the swelling and recovery period.[5]
I am concerned about facial sagging and would like to get a face lift, but since I work, I am most worried about the recovery period. It is difficult for me to take a long vacation, so I am wondering if I can resume my daily activities immediately after the procedure and if it is okay to go to work the next day. I looked it up online, and while some people say the results are barely noticeable immediately after the procedure, others mentioned having to wear a mask for several days due to swelling or bruising, so it seems there is a significant difference from person to person. I would like to know how long the swelling actually lasts, and whether there are any symptoms such as severe redness or throbbing pain in the face. I am also curious about when I can wash my face or apply makeup after the procedure, and how many days I should avoid exercise, saunas, and alcohol. If there are any special precautions I need to take during the recovery period, I would like to know in advance and prepare accordingly.
담율로26.07.02Views 16Likes 0 Please recommend a treatment that was effective for acne management.[1]
I'm worried because I've been getting a lot of breakouts lately, maybe because the weather has gotten hotter. I have oily skin, so I tend to have some breakouts. I have developed milia and even pustular acne. I have really bad acne, especially on my chin and neck. I'm thinking of getting some treatment at a dermatology clinic. Please recommend a treatment that was effective for acne management.
ssul011526.07.02Views 23Likes 0 The effects of Density really kicked in starting from week 2 — 1-Month Review + Care Method + Duration - Honest Review[4]
I have summarized step-by-step how things changed over the 2 weeks to 1 month since receiving Density. First, immediately after the procedure: I could feel my complexion brighten right away and my pores shrink. My skin felt somehow firm and toned. The second week was the most amazing. As the deep cheek fat lifted, the facial contours became smoothly refined. The uneven, sagging lines became smooth, and my face started to look slimmer. Even my double chin improved a little. My main concern wasn't a double chin, but I really liked the unexpected effect. Month 1: The wrinkles at the corners of my eyes have faded, and the marionette lines that used to stand out whenever I spoke have also significantly decreased. The walnut wrinkles that used to appear when I frowned have faded, too. The expression that my skin clings to the bone seems to fit perfectly. My sagging skin has tightened, gained elasticity, and my face looks slimmer. Post-procedure care is also really important. The director emphasized four things. Moisturize much more thoroughly than usual, get enough sleep, avoid unnecessary dieting, and make sure to take hyaluronic acid supplements. They say these treatments help maintain the effects for a longer period. To be honest, I think the effects last about 6 to 7 months. I think saying it lasts up to a year is a bit of an exaggeration; after the effects kicked in during the second week, it feels like it just stays the same from the month onwards. I am definitely willing to get it again. It's expensive so I can't do it often, but I plan to get it at least once a year. For those of you considering Density, which body part are you most curious about the effects on?
EXOlove26.07.02Views 22Likes 3 🔥 Fat-dissolving injections for 10,000 won? Special offers on body care for quick weight loss.zip[1]
summer vacation Suddenly, right before Worried about my sagging weight There are many of you doing this, right? Clothes that used to fit well are now tight, and the abdominal and thigh lines that I am self-conscious about every time I take a photo… It is said that recently, more and more people are looking into body contouring procedures such as fat-dissolving injections, body lifting, and fat grafting because it is difficult to sculpt a body line in a short period of time with exercise and diet alone. So, I’ve compiled a list of popular events you can find in the [Quick Weight Loss] special exhibition this July! ━━━━━━━━━━ ✨ Body Firming Event ━━━━━━━━━━ 📍Snow Clinic (Gangnam, Seoul) ① Stem Cell Hip Lift Buttock Fat Grafting 💰 660,000 KRW For those concerned about flat or sagging buttocks A program receiving attention from Many people who want natural volume and a firm hip line are looking for this. [Snow Clinic Customer Reviews] The nurses explained everything kindly, and the doctor was also kind during the consultation. I was very nervous, but I had a comfortable surgery! There is still some swelling, but every time I see the lines gradually forming, I feel like I made the right decision, even though it was tough. Now I feel more confident and I'm not afraid of wearing thin clothes anymore haha. I'm so satisfied!! 📍View Plastic Surgery (Gangnam, Seoul) ② ❤뷰❤ Body On-Leg Lifting 💰 990,000 KRW abdomen, thighs, forearms, etc. For those who want to intensively care for areas that have lost elasticity This highly sought-after body lifting program. Many people who want a firm and smooth body line are looking for this. [View Plastic Surgery Customer Review] It's been a little over a month since the surgery, and I'm very satisfied. The director took such good care of me from the consultation, and the staff are incredibly kind too♡ ━━━━━━━━━━ 🔥 Fat Loss Event ━━━━━━━━━━ 📍 Irim Korean Medicine Clinic (Jung-gu, Seoul) ① Wild Ginseng Obesity Acupuncture (Fat Dissolution) 💰 10,000 won Things that cannot be solved by diet or exercise alone For those concerned about localized areas A program receiving attention from Many people are looking for this if they want to start fat reduction management at an affordable cost. [Customer Reviews from Irim Korean Medicine Clinic] Since it is a procedure that breaks down fat with acupuncture, I liked that I could lose weight with almost no pain and effort. You need to undergo the procedure about 3 to 4 times, so I wouldn't recommend it for busy office workers, but in terms of price, it is much cheaper than general hospitals. 📍 Angelmi Clinic (Gangnam, Seoul) ② Weight Loss Injection Large Volume 💰 89,000 won abdomen, sides, thighs, etc. For those concerned about excess body fat A program receiving attention from Many people are looking for this because they want to focus on managing specific areas. [Angelmi Clinic Customer Review] I got inner thigh fat-loss injections so I can wear hot shorts in the summer. It is safe because it is not surgery, and since it breaks down fat with injections, it is quick. I recommend it if you are a busy working professional. ━━━━━━━━━━ ✔ When you are worried about sudden weight gain ✔ When you need to sculpt your body line before vacation ✔ When you want to manage your body shape along with dieting ✔ When you want to take care of both fat loss and body firmness They say summer doesn't wait for anyone. Before you regret thinking, "I should have taken care of it a little earlier..." Why not start taking care of your body line starting now? If you are worried about weight gained quickly ahead of the vacation season, check out this special offer for quick weight loss! Snow Clinic Quick Weight Loss Best Photo Reviews This is a review written by an actual customer who visited the hospital. If you would like to see the changes before and after the procedure, please also refer to the reviews below. If you are curious about body firming and fat reduction management tailored to you, Check out the details of the hospital event via chat consultation now! 👇 Inquire about procedures/surgeries you are interested in 👇
캐시닥 병원이벤트26.07.01Views 40Likes 0 I received a consultation for orthodontics at [Bible Dental Clinic]. The clinic's management was impressive.[6]
While considering orthodontic treatment and researching various dental clinics, I received a consultation at Bible Dental Clinic. The first thing that caught my eye was the clinic's cleanliness. The waiting area, consultation room, and treatment rooms were all neatly maintained, and I could feel that they paid great attention to hygiene. Even though it was my first visit, I was left with a trustworthy impression. The staff were generally friendly as well. They responded calmly from the reception to guiding me to the consultation room, and when I asked questions, they explained each one in detail, allowing me to receive the consultation without feeling pressured. The hospital atmosphere itself was quiet and well-organized, which greatly reduced my nervousness. After thoroughly examining my tooth alignment and occlusion, the doctor explained the appropriate orthodontic method and estimated duration in an easy-to-understand manner. Rather than insisting that I absolutely needed braces, they compared the pros and cons of each treatment method, which instilled confidence in me and allowed me to fully resolve any questions I had. The cost information was provided relatively transparently, and I felt comfortable because there was no excessive pressure to get me to do anything. However, it was a bit disappointing that the consultation started a little later than scheduled, perhaps because there were many other people receiving consultations. I also felt that it would have been more helpful to visualize the treatment results if you had shown a wider variety of before-and-after photos. Overall, Bible Dental Clinic was the most satisfying dental clinic for its clean and hygienic environment and friendly service. Although there was a slight waiting time and I wished there had been a wider variety of consultation materials, the consultation was thorough and the atmosphere was comfortable, so it was a generally satisfying visit.
잭라빈3점팡팡26.06.30Views 193Likes 2 How are standards for preventing muscle loss managed during weight loss with Wigobi?[1]
Because it is said that muscle loss can occur along with weight loss I am curious about the standards for exercise or protein intake. I would also like to know what level should be maintained to be safe.
기춘이26.06.30Views 21Likes 1 How do people with flat warts manage them?[2]
I tend to have a lot of flat warts on my skin. I have them on my face and neck too... and I've heard it's hereditary. I heard it's also related to immunity. Since the area is large, I'm a little scared to remove it. Is it very painful to remove flat warts? How do you manage it? Or is there a way to prevent it from spreading on a daily basis?
서여사26.06.27Views 42Likes 1 Can chronic back acne be managed at home? Is dermatological treatment necessary?[5]
My biggest concern is back acne. The pimples and red marks that pop up almost every day make me self-conscious when getting dressed, and I lose confidence especially when going to the bathhouse or swimming pool. My skin is rough, and my back looks like I've gained weight, so my worries about my appearance are growing. I have been consistently using body washes and home care products, but I am frustrated because there has been no significant change in the hardened pigmentation or scars. Since it is on my back, it is difficult to manage because it is hard to reach, and I feel like it is becoming chronic. Because of this, I have been hesitating about whether to visit a dermatologist, but as time passes, it seems to be getting worse. Are there any ampoules or professional treatments that might be helpful for chronic back acne like mine? I would appreciate home care tips, and I am also curious about experiences with treatments available at clinics. I would like to share information with others who are struggling with back acne.
임★선26.06.25Views 66Likes 0 How did you take care of your skin before and after the lifting procedure?[3]
The skin care or home care products you usually receive I was wondering if it was okay to keep using it. There is also talk that we need to take a short break. I think there is less information about these aspects of daily life than I expected.
이하린26.06.25Views 38Likes 5 Should I also manage my diet and exercise while taking Wigobi?[4]
I heard that Wigobi helps control appetite, I am wondering how much diet management and exercise I should do together for best results. Is managing weight loss alone sufficient, or is it essential to combine exercise and diet? I do walk, but controlling my diet is a bit difficult for me.
들꽃726.06.25Views 42Likes 1 [Question] How do I manage the red marks left after extracting acne?[4]
My family member had acne extracted, and I'm worried because some red marks remained. They say their skin stings, perhaps because it has become sensitive. How should they cleanse and do their basic skincare? Is there a care method to quickly reduce redness while minimizing irritation? Would using a regenerating cream be helpful? Even after time passes, new skin isn't growing, the redness remains, and the surface seems to be becoming bumpy. Please let me know if there is a laser treatment that can smooth out this area.
은하수26.06.24Views 55Likes 3 Seeing the before and after difference of the skin booster, I realized the need for skincare.[2]
I started looking into the before and after difference of skin boosters because of my dry and rough skin. As my skin condition changed after the procedure, I started to notice the difference before and after the skin booster. I am still managing my skin and maintaining the before-and-after difference from the skin booster. My skin tended to get severely dry whenever the seasons changed. Even after applying base makeup multiple times, the inner dryness was not easily resolved, and I repeatedly experienced a feeling of being shiny on the outside yet tight underneath. So, while looking for a way to fundamentally improve my skin balance, I became interested in the before-and-after difference of skin boosters. After reading reviews, I saw many comments saying that it didn't just provide simple hydration but actually changed the moisture level deep within the skin, so I had high expectations. I proceeded after receiving a direct consultation, but at first, I was skeptical because I didn't immediately feel a significant change in the before and after of the skin booster. However, after a few days, my skin texture gradually improved, and the overall moist feeling started to last. I could feel the biggest difference before and after the skin booster in that the areas where my makeup looked cakey were definitely reduced. In the past, I used to feel like my skin looked dry and my makeup would break down by the afternoon, but that has been greatly alleviated. When comparing the photos, my skin tone and texture looked more even, and the overall impression felt much more refined. Since then, my satisfaction with the before and after difference of the skin booster has gradually increased. Currently, I am managing my condition by checking it regularly, and my skin condition remains more stable than before, even with seasonal changes. I am consistently noticing the difference before and after using the skin booster, in that it is not just temporary hydration but a change in my skin condition itself.
영선이26.06.24Views 50Likes 4 How do you manage your diet?[8]
When managing your diet, do you eat a set amount of calories? Or, when following a diet focused on vegetables and protein, do you eat until you feel full? Please let me know how you manage your diet.
쭈226.06.24Views 38Likes 1 Experiencing the effects of Aqua Peel that changed my skincare habits[4]
I was worried about managing sebum and dead skin cells, so I looked into the effects of Aqua Peel. As my skin condition changed after the treatment, I could feel the effects of the Aqua Peel. I am still consistently taking care of my skin to maintain the effects of the Aqua Peel. I used to have a lot of trouble with sebum and dead skin cells around my nose. No matter how hard I washed my face, it felt like the shine would come back quickly, and there were many days when the oiliness would get severe by the afternoon. I was especially self-conscious about the areas around my nose and chin because they didn't look smooth even after applying makeup. So, while looking for a more fundamental care method, I naturally came to learn about the effects of Aqua Peel. After looking at the reviews, I saw that satisfaction was higher than expected and many people mentioned that it wasn't too irritating, so I decided to try it out myself. Immediately after the first treatment, my skin felt much smoother, and when I touched it, the rough areas felt soft and smooth. I could really feel the effects of the Aqua Peel, especially in that the areas where my makeup looked cakey were reduced. The feeling of my skin texture remained refined even after a few days, and my skin felt much fresher even after washing my face. I was also satisfied that the burden of managing sebum has decreased compared to before. During that process, I realized that the effects of Aqua Peel are not just a temporary treatment. Above all, the biggest change was that I started paying more attention to my skin condition and taking a greater interest in my lifestyle habits and home care. Currently, I manage my skin regularly while monitoring its condition, and thanks to the effects of the Aqua Peel, the stress I feel about skincare has decreased significantly compared to before. I feel like my skin condition stays stable the more consistently I take care of it, so I plan to continue using it while looking forward to the effects of the Aqua Peel.
블루베리26.06.24Views 44Likes 4 Can the redness and pigmentation next to the nostrils be managed with a laser?[3]
Even when I go out wearing makeup, the redness around my nostrils seems to return after a while. It bothered me, especially when taking photos under indoor lighting, because that part looked particularly red. I tried changing my basic skincare products and doing soothing treatments, but I didn't feel much of a difference. So I'm looking into laser treatments, but I'm not sure which one is right for me. I'm wondering if vascular lasers are more effective than toning for this kind of redness. If anyone has had similar concerns, please share any good solutions you have.
민트홀릭26.06.24Views 59Likes 5 Lifting vs. Skin Care[2]
At first, I looked up information about the procedure. But as I looked into it, I noticed there was more talk about hydration and UV protection. Would consistent skincare actually be more effective than lifting?
기춘이26.06.24Views 39Likes 5 What treatments are effective for pore management?[7]
I have a lot of oil on my T-zone and I also have oily skin. My pores are a bit enlarged. It seems like skin elasticity decreases as pore size increases. Even if it is difficult to reduce pore size, I think it would be good to be able to receive treatment. What treatments are helpful for pores?
주여니226.06.24Views 83Likes 3 How do I manage stretch marks?[3]
I have stretch marks on my thighs and stomach. What kind of treatment can I get to manage them? Can stretch marks also be removed with lasers or procedures? I have stretch mark cream and things like that at home, and I bought this intending to apply it consistently, but it's really hard to do so... I'm curious if anyone has seen results with stretch mark cream. I'm also curious about the procedure. I didn't used to care much about stretch marks, but now that I'm getting older, they look really unsightly. I should have taken care of it sooner...
머랭이26.06.23Views 39Likes 2 How do you manage pores and rough skin texture as you get older?[2]
When I was young, I never worried about my pores, but now that I’ve reached middle age, I can definitely see them stretching out downwards as my skin loses elasticity. Even after washing my face and applying a generous amount of skincare, my makeup just sits on the surface and my skin feels dry and rough, so I sigh every time I look in the mirror. If I get injections or laser treatments like Fraxel at a dermatology clinic that are said to be good for shrinking pores or improving elasticity, will my face feel tighter? Home care methods are also welcome, so please share any skincare routines you have found effective.
캐시닥이요26.06.22Views 33Likes 1 Sharing the effects of Shurink lifting for skin elasticity care.[6]
These days, I am personally realizing that looking in the mirror becomes a dread as I get older. To boost my sagging skin elasticity, I finally made the big decision to get a Shurink treatment at a dermatology clinic. After visiting the clinic for a consultation and listening to the explanation, I learned that if I get InMode done along with it... Shrink lifting effect I heard it was good, so I received both treatments together, and my facial lines became sharper after the procedure. Shrink lifting effect It was really good. The skin firming treatment I received. Shrink lifting effect I am sharing this with you. InMode lifting works on the principle of using high-frequency currents to send electrical currents to the skin and destroy fat, intensively eliminating fat cells in localized areas. It is said to be beneficial for achieving a beautiful jawline, or for treating nasolabial folds and sunken cheeks. Shrink lifting effect It is said to be a good procedure to undergo if your skin is sagging or has poor texture, using ultrasound. Shrink lifting effect I heard that about 600 shots are recommended, and I was worried because I saw many reviews saying it was painful, but aside from a slight stinging sensation, it wasn't too painful, so it was bearable. For the InMode treatment that followed immediately, they proceeded quite gently because they said bruising could occur. They said that bruising after the Shurink treatment disappears after about a week, depending on skin condition. Shrink lifting effect It is also excellent, but I heard that many office workers get this procedure because you can return to your daily life immediately. Also, please keep in mind that InMode can cause bruising depending on the intensity, so it would be good to receive the treatment with that in mind. Like other treatments, InMode is painless, with only a tingling sensation at the very end, so I was able to receive the treatment in a very comfortable state without any pain. Originally, InMode or Shrink lifting effect They say the effects don't appear immediately after the procedure, but rather peak after a month and develop over time. Honestly, I didn't really notice anything right after the Shurink treatment, but a month later, I definitely felt like my jawline looked sharper. Shrink lifting effect It was very good.
GUNDDAM26.06.22Views 112Likes 2 Will exercising alone be effective without managing my diet?[5]
I desperately need to lose weight, but trying to manage my diet on my own is much harder than I expected and is causing me a lot of stress. I'm worried because my willpower keeps breaking down. Is it possible to lose some weight just by exercising consistently and diligently, without drastically restricting my diet? I am really curious to know roughly what ratio you all stick to between diet and exercise when managing your weight loss. I would love to learn practical know-how and advice from those of you who have overcome diet-related stress or successfully lost weight! Please share your tips in the comments, no matter how small.
말해뭐해26.06.22Views 55Likes 2 I received a review of the acne management consultation at Kim's Dermatology Clinic.[16]
I have recurring periods when acne flares up, and recently, I had some breakouts again as my condition deteriorated. Since it is adult acne, it is difficult to manage, and I was concerned that acne marks can look like blemishes if left for a long time. So, I visited Kim's Dermatology Clinic for a consultation. I was satisfied because they provided a thorough, personalized consultation and systematically explained how to manage it.
주여니226.06.22Views 77Likes 1 What is the best first step to take for wrinkles and loss of elasticity?[4]
What is the best first step to start in skin care to slow down skin aging, such as wrinkles, loss of elasticity, and sagging?
고고서26.06.21Views 50Likes 1 Should I refrain from drinking lemon juice while managing my diet?[4]
I am on the Danshe diet. I am currently on day 5 of week 1. I'm curious, I really want to have coffee at lunch today, so I'm trying to hold back. I made myself some lemon water. I filled a large tumbler with water and squeezed in an entire packet of 100% lemon juice. I drank about half of the water and then refilled it once more. I really diluted it, but the problem is I got diarrhea right after drinking the lemon juice. Could it be because my intestines have weakened due to the Switch On Diet? Should I avoid drinking lemon juice, even if it is diluted?
곰곰미26.06.19Views 59Likes 0 Review of procedures I've managed for 2 years to correct uneven facial lines — I had them done in the order of Oligio and Juvelook Volume.[4]
After finishing my orthodontic treatment, I lost so much weight in my face that the uneven lines became much worse. (Is this what a peanut shape is...?!) I've been managing it step-by-step for two years, but I'll share mainly the procedures I've undergone. The first treatment I started with was Oligio. Since I have very little facial fat, I was worried about cheek hollowing with ultrasound-based treatments, so I chose radiofrequency. When I went for consultations, everyone told me that I didn't need Thermage at my age. The saying that Oligio is like a savings account really resonated with me. The effects weren't immediately visible, but after getting treatments consistently for a year or a year and a half, I could feel my jowls gradually lifting and my facial lines becoming more defined. There is one thing I really want to tell you: with Oligio, you need to receive 600 shots at once. They told me during the consultation that 300 shots are ineffective. The pain isn't severe, but it gets hot enough to bring tears to your eyes when they work near the bone. Still, it is bearable. I get it every six months. second This is Jubelook Volume. I had it injected mainly on my cheeks, sides, and nasolabial folds. Actually, I had almost given up on getting collagen injections at a different clinic at first because it swelled up so severely. Later, I switched hospitals and had my second session; there was no swelling, and my friends said it looked like it had filled in a little. The doctor said that collagen was being produced well and that I didn't need a third session, so I finished with just two. I think the line changed as the procedures accumulated together rather than one by one. Please take note if you have similar concerns :)
후렌치파이26.06.18Views 99Likes 2 Hair loss management is like a friend who visits the hospital regularly.[5]
I manage my hair loss by visiting the hospital regularly. From my perspective, her hair is thick enough, so I wonder if it's really necessary to go that far. It's probably better than doing nothing, but is it better to start managing hair loss early on, just like skincare?
영선이26.06.17Views 61Likes 4 Is there a big difference between pore care done at home and professional treatments?[6]
I noticed that there are many people who are worried about their pores. I would also like to know if home care alone is sufficient for management, and what the difference is compared to receiving treatment. I am also curious if the concept is that pores will disappear completely.
기춘이26.06.16Views 61Likes 4 Blemishes and melasma require different management methods, right?[4]
They look similar, but it seems like the maintenance methods are different. I am curious if the cause itself is different. Does the choice of procedure also change? I'm not sure if there is a difference in how to manage it at home, either. I think the distinction is more important than I thought, so I'm going to take this opportunity to learn it. The management methods for the two are different, right?
이하린26.06.16Views 57Likes 4 How should I care for my lifting procedure to make the effects last longer?[5]
What kind of care is needed after a lifting procedure? How can I extend the duration of the effect? Is there a special secret?
김민정26.06.13Views 89Likes 3 Are there any scalp care products that help with hair loss management?[1]
I am using hair loss shampoo, but If you use functional products such as scalp scaling products or scalp ampoules Will it help prevent hair loss? There are so many related products coming out these days that I've become interested. Although hair loss has not progressed yet If there are any good scalp products for home care, Please give me a recommendation.
주여니226.06.13Views 57Likes 0 Is hair loss shampoo alone effective for management?[2]
I became curious while looking into hair loss products. There are actually more types of hair loss shampoos than I thought. It looks like it's effective in the advertisement, but I wonder how much help it actually is. Are there people who see a difference just by changing their shampoo? Or I would like to know if it is just a supporting role. I am also curious about the criteria for selecting a product. I am curious about reviews from those who have used it.
기춘이26.06.12Views 64Likes 4 Is healing tape the answer for after-mole removal care?[3]
I finally mustered the courage to have a mole removed, but the aftercare is so difficult. How long do I need to keep the healing tape on? Please let me know if you have any secrets to prevent scarring. I want to take good care of my skin and get back to how beautiful it is!
말해뭐해26.06.11Views 54Likes 1 Will exercising alone be effective without managing my diet?[1]
I desperately need to lose weight, but controlling my diet is so difficult. Will I be able to lose weight just by exercising consistently? I'm curious to know how everyone balances their diet and exercise. I want to learn the know-how from those who have succeeded!
말해뭐해26.06.11Views 55Likes 0 How do you all manage the early symptoms of hair loss?[4]
I'm stressed because I'm losing so much hair these days. I'm debating whether to change my shampoo or go to the hospital right away. If you happen to have any tips for initial care or recommendations for helpful supplements, please let me know. Let's overcome hair loss together!
말해뭐해26.06.11Views 54Likes 1 Will the swelling go down quickly after a thread lift?[11]
I have an important appointment next week, and I'm worried about swelling since I'm getting a thread lift. Does anyone know how many days the bruising or swelling lasts? I want to look natural quickly, so please let me know if you have any tips for getting rid of swelling fast!
말해뭐해26.06.11Views 82Likes 5 What are the side effects of constipation when using Maunzaro?[12]
Recently, stress has disrupted my lifestyle, and my appetite has increased significantly compared to before. As I relieved my stress by eating, I ended up gaining a lot of weight before I knew it. Now that I feel I really need to lose weight, I am looking into obesity treatments such as Wigobi or Maunzaro. Since I have always had severe constipation, my biggest concern is the side effects. While weight loss is important, it is more important to me to control my appetite without worsening my constipation. If I choose Wigobi or Maunzaro even though I usually suffer from severe constipation like me, could there be any side effects? I would like to hear the experiences of those who have actually used it. It also has an appetite-suppressing effect. Also, I am wondering if my constipation has worsened or if it was at a manageable level. I would appreciate your advice.
H.J26.06.11Views 69Likes 1 Are electric toothbrushes more effective for dental health care than regular toothbrushes?[3]
I am wondering which is more effective for brushing teeth, an electric toothbrush or a regular toothbrush. Is there a difference in plaque removal as well?
들꽃726.06.10Views 66Likes 0 [Health Column] Why You Should Replace Dental Prosthetics Over 10 Years Old Right Now and How to Care for Them Properly[2]
✨Hello! This is Dr. Oh Su-hwan, Chief Director of SmileD Dental Clinic, where your dental health always comes first. 👋 After a long time has passed since finishing dental treatment, I suddenly think, 'the tooth I had done before' Prosthetics Do you ever worry, 'Am I really okay right now?'? 😥 In particular, those of you with old dental prosthetics that are well over 10 or 15 years old are likely wondering whether you should visit the dentist immediately to replace them, or if you can continue using them until there are no longer any issues. 🤔 Today is your precious dental health To this end, let's take a closer look at the proper care of dental prosthetics and the smart timing for replacement. ✨ 1️⃣ Why do worn-out dental prosthetics need to be replaced? ✨ This is because the adhesive securing the prosthesis gradually dissolves and disappears over time! Dental prosthetics refers to a treatment that involves placing or attaching a restoration to repair damaged parts of a tooth. At this stage, a special adhesive is used to firmly secure the prosthesis to the natural tooth. 🦷 The problem is The fact that this adhesive may gradually dissolve and disappear over time It is. ⚠️ If the adhesive melts away, invisible microscopic gaps may form, causing the prosthesis to lift or fall off. 😨 And if food debris penetrates through that gap, the tooth inside the prosthesis decays again secondary tooth decay The likelihood of causing becomes very high. 🦠 On average, the replacement cycle is considered to be 5 to 8 years for resin fillings or inlays and 7 to 8 years for crowns; however, since this can vary significantly depending on individual care habits, a thorough examination should be performed before removing the tooth simply because the replacement cycle has arrived. 2️⃣ Do I have to replace old dentures on schedule even if they don't cause any discomfort? ✨You don't necessarily have to replace it, but if the following 'warning signs' appear, you should have it checked immediately! Just because the set average replacement cycle has passed does not mean you absolutely have to tear out and replace perfectly good prosthetics. 🙅♂️ If you usually take very good care of your oral health Over 20 years This is because there are actually very many cases where it is used sturdily without any problems. 😊 However, if you experience even one of the following symptoms that are different from usual, it is a sign that there is a problem with the prosthesis, so you must visit a dentist for a thorough examination. ⚠️ 🚨 Warning signs of dental prosthetics requiring an immediate dental visit 💥 Breakage of prosthesis: If the prosthesis itself has a hole or is partially broken 😷 Suspected secondary cavity: If there is a persistent odor around the prosthesis or the gum line turns dark blue ⚡ Pain occurrence: If your teeth are particularly sensitive when eating cold food, or if you experience throbbing pain even when at rest 3️⃣ What are the best care tips to extend the lifespan of your precious dental prosthetics? You can use your dentures for much longer just by changing small habits in your daily life! To keep your teeth and dental prosthetics healthy for a long time, it is most important to correct small habits that you unconsciously practice in your daily life. ✨ Please remember these 4 key care tips to firmly extend your lifespan! 👇 ❌ Avoid hard and chewy foods: Please refrain as much as possible from hard foods that can cause strong impact to your teeth and dental prosthetics, such as ice, nuts, and dried squid. 🥜 ❌ Do not use teeth as tools: You must strictly avoid the habit of using your teeth forcefully like tools, such as opening bottle caps or cutting through tight packaging strings. ⚠️ ✔️ Improving Bad Habits: If you habitually clench your teeth or grind them while sleeping, please consult a dentist and consider wearing protective devices such as a 'splint'. 💤 🪥 Thorough oral hygiene management: Dental prosthetics are just like natural teeth. You must brush thoroughly, including the edges where food particles tend to get trapped, and make the use of dental floss or interdental brushes a part of your daily routine. 🧵 💬 FAQ: Top 3 Most Frequently Asked Questions About Prosthetics Q1. I can't see anything inside the prosthesis even in the mirror. How can I check it? 🤔 A1. That is correct. It is difficult to accurately check the condition of the inside of a prosthesis with the naked eye or standard photos. 😢 Therefore, even if there is no discomfort or pain Visit the dentist regularly once a year It is safest to do so and undergo a thorough check-up, including X-ray imaging. 📸 Q2. Is replacing old prosthetics more difficult and painful than the initial treatment? 😰 A2. Please rest assured that is not the case at all! 🙅♂️ The process follows exactly the same procedure as your initial treatment; the only difference is the addition of one extra step: safely removing the existing prosthesis. Please do not worry too much and feel free to consult with a specialist. 🩺 Q3. Do I really need to go to the dentist to get it checked even though I have absolutely no pain? 🤷♂️ A3. Yes, it is really important. There are unfortunate situations where patients live comfortably for 15 to 20 years without any discomfort, only to find their prosthetics removed for a check-up, only to discover the underlying tooth is already severely damaged and cannot be saved, ultimately leading to extraction. 😭 That is why Regular preventive inspections are a necessity, not an option. is. 📌 🎯 Conclusion: Dental treatment is all about timing! Start peace of mind care before it's too late. 💸 Neglect is a cause of significant costs: If you miss the appropriate time for dental treatment, it will result in longer treatment times and enormous costs later on. 🗓️ 5-Year Status Check: Even if you do not feel any particular symptoms, if you have had dental prosthetics for a long time, please make it a habit to have your condition checked at the dentist at least once every five years. 💪 The Importance of Consistent Management: The secret to maintaining dental prosthetics in good health for many years is perfected only when combined with an accurate diagnosis by a specialist and your consistent daily oral care. Smile D Dental Clinic Chief Director Oh Su-hwan Graduated from Yonsei University College of Dentistry Major in Orthodontics, Yonsei University Graduate School of Dentistry Ministry of Health and Welfare certified orthodontist Regular member of the Korean Association of Orthodontists Completed internship and residency in Orthodontics at Ewha Womans University Mokdong Hospital International member of the American Association of Orthodontists (AAO) International member of the World Federation of Correctional Organizations (WFO) Regular member of the Korean Association of Orthodontists Certified by the Korean Association of Orthodontists View more expert columns by Dr. Oh Su-hwan, Director of Smile D Dental Clinic 🔗 [Expert Column] Clear Aligners: Wire-Free Orthodontic Treatment—Can It Really Be Unnoticeable? 🔗 [Expert Column] No-Prep Dental Laminates: Is It Really 'No Prep'? A Summary of Key Points You Must Know 🔗 [Expert Column] How to Restore Gum Health - Confusing Brushing and Mouthwash Usage. Here's How to Do It 🔗 [Expert Column] Laminate Procedures: It Effectively Suits Only the Right People! (feat. No-Removal & Minimal-Removal Laminates)
오수환 원장26.06.09Views 116Likes 1 Is it true that eating fruit after meals is better for managing blood sugar?
I really thought I didn't need to eat it. But someone next to me told me to try a bite, so I did. Since then, I keep reaching for it. I ate a whole pot of watermelon. I guess I should be thankful it's at least a watermelon...
민트홀릭26.06.09Views 45Likes 4 How long does it take for the swelling to go down with InMode?[4]
When looking at content related to InMode I heard a lot of people say that their facial contours looked more defined a few days later than on the same day. In particular, there were quite a few reactions stating that they felt a change in their body shape after the swelling subsided. It seems like this is the type of procedure where the sensation develops over time rather than showing immediate changes. How long will it take for the swelling to go down and for it to settle? I can't get a sense of how much time I should leave between procedures.
기춘이26.06.09Views 64Likes 6 How do you manage a plateau while taking Wigobi?[4]
I became interested in Wigobi and while looking into it, I had a question. I've heard that while weight loss is good in the beginning after using Wigobi, it is common to hit a plateau at some point. I looked it up, and it turns out that a plateau isn't necessarily caused by the medication wearing off, but rather... , I heard that as you lose weight, your basal metabolic rate drops and this can occur as your body adapts to your new weight. Is it possible for body fat to continue decreasing even if there is almost no change in weight during a plateau? ? People usually say that when they hit a plateau, they re-evaluate their diet or exercise routine. , I am also curious which was actually more important, diet management or exercise. ~ Also, for those of you who experienced a plateau while using Wigobi, how did you manage it? ? Did you start losing weight again just by controlling your diet or exercise? , Or I'm curious if you noticed any changes after adjusting the capacity. If anyone has taken Wigobi, please share your experiences or offer advice on methods that helped manage plateaus. 🙏
mhuii26.06.09Views 104Likes 2 I am curious about the daily routine for whitening care.[1]
hello. I established my own meticulous whitening routine to brighten my dull complexion and have been consistently following it. Lately, I've noticed that people who follow this routine, which consists of products containing vitamins, are very satisfied with the results morning and evening. People tell me my complexion looks noticeably clearer, and I frequently hear from those around me that my face looks better. I've heard that the key to a whitening routine is combining sun protection with moisturizing, and it seems the effects are becoming even greater since I've been following that principle. I'm becoming interested because maintaining clear and transparent skin seems to make my impression look really kind. How do you all manage your whitening routines?
캐시닥이요26.06.08Views 59Likes 0 How do you manage dark spots and blemishes?[1]
hello. I was upset about the dark spots around my eyes when an acquaintance recommended some products for melasma care, and I have been trying them out. Perhaps because this recommended list of products, packed with whitening ingredients, suits me so well, I feel like my complexion has become noticeably brighter. I was really satisfied because I could see my skin tone becoming clearer and more even, to the point where I felt regret that I hadn't received a recommendation for a dark spot care product earlier. I wholeheartedly agree with the saying that having clear skin makes you look much younger even as you age, so I am putting a lot of effort into my skin. I am curious how everyone else solves their blemish problems.
캐시닥이요26.06.08Views 49Likes 0 Is it true that Thermage helps with skin texture management rather than lifting?[2]
Besides improved elasticity, there were so many comments saying my skin looked good. There are quite a few people who say they also felt the effect of smoothing out pores and fine lines. I wonder if there is a difference compared to regular lifting equipment. Whether you are the type that changes immediately or I am curious to hear the experiences of those who have received the treatment, specifically whether the skin condition feels like it improves over time.
블루베리26.06.08Views 63Likes 5 After receiving laser hair removal a few times, do you feel that the aftercare becomes easier?[2]
I've heard that many people notice a significant difference in their shaving frequency during the first few times. On the other hand, there is also talk that the latter part shrinks slowly, mainly consisting of fine hairs. How many times do you usually have to go through the treatment to feel that it has become easier to manage?
기춘이26.06.08Views 74Likes 4 ❓ Is it possible to manage hair loss with procedures at a clinic? 😂[3]
❓Is it possible to manage hair loss with procedures at a clinic? 💇♂️💦 I am a woman in my late 30s, and my hair has always been on the thinner side. Lately, I feel like I'm losing more hair than before, so I'm worried that I might be starting to experience hair loss. People around me say I need to start taking hair loss medication soon, but I'm still hesitant and feel a bit burdened by the idea of taking the medicine right now. Are there any procedures or management methods I can receive at a clinic without a prescription for hair loss medication? 🤔 I’ve heard that things like scalp care, injections, and laser treatments are helpful, and I’m wondering if anyone has actually seen results.🙏 I would appreciate reviews or advice from those with experience 😊
지은26.06.05Views 66Likes 2 [Question] Is an electric toothbrush more effective for dental care than a regular toothbrush?[9]
Dental health, one of the five blessings of health, even with consistent care It seems like it breaks down a lot. 100 Having more natural teeth can lead to a healthier life. I think I saw an article about this as well. . I think it is important to emphasize establishing healthy dental care habits as soon as possible. You naturally become interested in dental and oral care. At one time, something that suited me I tried various toothbrushes to find the right one and finally settled on one, but if you try an electric toothbrush... I'm wondering if it would be more helpful for my dental health. Currently, with an electric toothbrush... Are there any people whose teeth improved after changing this? ? I'm curious about the reviews.
다다26.06.04Views 76Likes 3 Seasonal Hair Loss Management Methods for Summer and Winter[1]
I am wondering if hair loss management methods differ in summer and winter. I heard that scalp condition changes with each season. I would like to know if there are maintenance methods suitable for each season. I would appreciate advice from those with experience. As expected, I find summer harder.
다노맘26.06.02Views 51Likes 0 I'm curious to hear from those of you who have your own hair loss management tips.[1]
I am curious about the routines of those who are managing hair loss. I would like to know what kind of care, such as shampoo, supplements, and lifestyle habits, was effective. Please also share tips or methods for consistent practice. I would appreciate it if you could share your insights based on actual experience.
다노맘26.06.02Views 56Likes 0 Do you have your own personal care tips after a lifting procedure?[8]
I am currently considering a lifting procedure, and I have heard a lot that aftercare is just as important as the procedure itself, so I have some questions. The hospital will provide basic precautions, but I am curious to know what kind of care those who have actually received the treatment used to maintain the effects for a long time. For example, I would like to know if factors such as water intake, timing of exercise, massage use, skincare methods, and dietary habits affect the duration of the lifting effect. Also, please share any actions you should absolutely avoid after the procedure or any aftercare methods you regretted. While it may vary depending on the type of lifting procedure, please share any aftercare methods or tips for maintaining the effects for a long time based on your actual experience that you are truly glad you did. I think it would be good to share this information with those who are planning to undergo the procedure. Thank you!
닥리버스26.06.02Views 64Likes 2
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