The reason why starving to lose weight on June 18th (Tuesday) can really cause serious problems

The dangers of losing weight through starvation:

Negative effects on health

Fasting to lose weight can cause various physical problems.

Hair loss and hypothyroidism

Rapid loss of fat and muscle in the chest area

Worsening blood sugar levels further deteriorate health condition

 

Fasting to lose weight also has a significant impact on mental and emotional health.

Nutritional deficiencies such as anemia decrease body energy, leading to fatigue and weakness.

Sharpening the nerves and emotional instability

Reduces skin elasticity, increases wrinkles, and in severe cases, leads to heart failure.

 

✔️ Losing weight by starving oneself can lead to long-term health problems.

Externally, it can manifest as a skinny obesity condition, which increases the risk of cardiovascular disease.

It can increase the likelihood of sexual dysfunction and infertility.

It negatively affects all systems of the body, which can lead to serious health problems in the long term.

 

A balanced diet and regular exercise are essential for healthy weight loss.