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(Helpful Tip) Sharing Ways to Quit Smoking

First of all, quitting smoking mainly depends on your own willpower!

I smoked continuously from middle school through university, and after my parents found out, they were extremely shocked and cried, asking me to quit (tearful plea).

Seeing that scene, I realized this was not right, and I made a firm decision.

First and foremost, having the determination is the most important.

Secondly, having a hobby seems like a really great way to go.

I make an effort to forget about smoking cigarettes out of habit, and it turns out to be a significant challenge.

Chewing nicotine patches or gum didn't work either ㅠㅠ

Good luck to everyone quitting smoking, and I hope you take care of your health!!!

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Comments 10
  • Profile Image
    화합
    세상에서 가장 힘든 일에 도전하고 계시네요 건강에 안 좋다니 그래도 끝까지 화이팅 해 보세요
  • Profile Image
    꿈굽는사람
    금연은 의지가 먼저죠
    쉽지 않을겁니다
  • 람라미
    금연이진짜 힘들다고 하던데.. 화이팅입니다!!
  • Profile Image
    지폐메이커
    금연 방법 정보 감사합니다.
    부지런히 금연 성공해보아용
  • Profile Image
    찌니
    맞아요 본인의지더라고요
    옆에서 아무리 말해도 소용없어요
  • Profile Image
    김도연
    ㅎㅎ금연 패치 맞어요 효과없더라구요 
    의지가 진짜 중요하죠 
  • Profile Image
    채아미
    역시 금연은 본인의지가 젤 중요하지요
    금연 성공하셨다니 너무 좋네요 앞으로도 건강을 위해 화이팅
  • Profile Image
    케이스
    금연은 스스로의 자각이 좀 필요한 것 같아요.
    건강이 되었든 아니면 다른 무엇인가가 되었든 말이죠.
  • Profile Image
    인어공주
    금연하는거광고많이하던데요.노담 이제부터 몸에 헤로운 담배를 끊어보세요
  • Profile Image
    Quadruple 4 Project
    금연은 자기와의 싸움
    격하게 공감합니다