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Morning and evening aerobic exercise

Morning and evening aerobic exerciseMorning and evening aerobic exercise

 

 

I exercised indoors in the morning.

In the evening, I prepare dinner for the kids and come out.

I walked about 4 more kilometers.

I go to work in the early morning or evening when the sun is not up.

Because I like exercising

So we're going to split it into two parts.

 

Thank you for your hard work today.

Have a relaxing evening.~~^^!

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Comments 4
  • Profile Image
    카시오페아1015
    유산소 운동 열심히 하셨네요 
    수고하셨어요 
    • Profile Image
      seabuck
      Author
      말씀 감사합니다
      오늘 거의 십 키로 걸은거 같아요
      편안한 저녁 되세요
  • Profile Image
    아하
    와! 4키로나 걷다니 대단하셔요.
    너무 춥진 않으셨오요?
    • Profile Image
      seabuck
      Author
      아침 저녁으로는 쌀쌀해서
      패딩 입고 나가서 운동 하고 있어요
      편안한 밤 되세요