What efforts are you making for your eyes?
As I get older, I inevitably develop presbyopia,ㅠㅠ
You can't stop the passing of time~ What efforts are you making?
I am consistently taking lutein.
And every now and then, I don't look at my phone or the TV, and I gaze far away at the sky or the mountains.
After rubbing my hands to warm them up, I also give eye massages.
What other habits can be adopted to improve eye health?
Please tell me ways I can try to help my eyes, even if they seem small.
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