It is said that if your food intake has decreased while taking Maunza, you should also pay attention to the quality of your food.

As the amount I ate naturally decreased
There might be days when you just grab a quick meal and move on.

As the amount decreased, like protein or vegetables
I heard that it is also important to get the nutrients your body needs through food.

Simply eating less and eating less while ensuring you get the necessary nutrients are different.
I think we definitely need to look at it differently.

마운자로, 실제 효과 있을까?

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Comments3
  • Profile Image
    임★선
    식사량이 줄면 영양 균형이 더 중요해져요.
    단백질과 채소 위주로 챙기면 좋아요.
  • Profile Image
    말해뭐해
    양이 줄어든 만큼 영양 불균형이 오지 않도록 알찬 식단이 필수입니다.
    단백질과 비타민을 우선적으로 챙겨 드시기를 권장합니다.
  • Profile Image
    숲과 나무
    맞아요, 필요한 영양을 챙기면서 
    양을 조절하는게 중요하더라구요