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Since I started with Maunza, my meal times have changed quite a bit.
2026.09.10 15:23
In the past, I used to make sure to eat whenever I had time, regardless of whether I was hungry or not.
However, since starting Maunza, there have been more days when I eat based on hunger.
Instead of eating immediately just because it is lunchtime, I sometimes delay eating a little.
It was surprising that not only the amount of food consumed decreases, but the way one eats itself can change.
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