김민정
My gums keep receding as I enter my 40s.
My teeth are sensitive or painful. It's not bleeding from my gums, but my gums have receded, so food gets stuck easily, and brushing feels a bit uncomfortable.
Do you do any specific gum care?
Do you have any foods or lifestyle tips that are good for gums? I'm worried because it seems to be getting worse.ㅠㅠ
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