Forward toward 600 consecutive days of climbing~~~^^
I safely summited Mt. Manbosan on Toss again today and happily achieved my 598th consecutive day of visits~~~^^
I walked briskly, and I realized I walked a whopping 10,700 steps—a refreshing 6.42km!!!
Now that the 600-day mark is right around the corner, I feel a mix of emotions and my heart is pounding. ^^
The promise I made to myself, which I kept consistently every single day without fail, is bearing such great fruit...
Believing in the power of consistency, I plan to keep walking hard toward 600 consecutive days of climbing~~~^^
I hope you all achieved everything you set out to do today, and have a peaceful and happy night!!!
건강검진 후 주의사항, 뭐가 있을까?
👉 관련 진료 정보 보러가기Popular in Health talk
- 01CommentsClimbing stairs is tough, isn't it? Good job.200026.10.20
- 02CommentsI stretch regularly too. You did a great job haha160026.10.20
- 03CommentsYour back view is important, haha. Consistent exercise is good.190026.10.20
- 01CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.430026.09.30
- 02CommentsStretching feels refreshing. Have a great day!430026.09.30
- 03CommentsIt looks like it's getting cold now. Please take care not to catch a cold.351026.10.13
- 01CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.430026.09.30
- 02CommentsStretching feels refreshing. Have a great day!430026.09.30
- 03CommentsRed ginseng is definitely good for restoring energy. Make sure to take it regularly.430026.09.30
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I'm eating the Kalmadi set.[1]
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stretching[1]
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10,000 steps[2]
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Take probiotics and take care of your gut health.[1]
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Start your Monday off refreshingly.[1]
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stretching[4]
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I finished my 5-minute squat workout to shape my legs~~~^^[5]
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I'm boosting my energy by taking red ginseng extract sticks.[8]
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10,000 steps[3]
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10,000 steps[6]
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There is only one day left in September.[5]
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