쭈2
I'm going to climb to the summit of Toss Manbosan again today~~~^^
2026.10.14 20:27
Day 601 success yesterday.... I'm going to climb to the summit of Toss Manbosan again today~~~^^
I moved diligently for 6.37km and walked a whopping 10,600 steps productively to successfully reach the summit!!!
It feels even more meaningful as this is the first step toward the new peak of 700 days, having overcome the huge mountain of 600 days. ^^
I feel so proud and gratified of the promise I made to myself to consistently take steps every day without forgetting...
I plan to continue making each day healthy and energetic with unwavering consistency~~~^^
I hope you all reach your step goal today and have a healthy and happy night!!!
건강검진, 실제 효과 있을까?
👉 관련 진료 정보 보러가기Comments4
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- 01
10,000 steps[1]
CommentsYou succeeded in walking 10,000 steps again today. It must have been hard to walk in the rain, but keep up the good work with your exercise! 👍👍👍130026.10.19 - 02CommentsIt looks like it's getting cold now. Please take care not to catch a cold.341026.10.13
- 03CommentsWow, you did so much! I think you'll have a really toned body. Great job!360026.10.13
- 01
10,000 steps[6]
CommentsYou did a great job. Have a good night.390026.10.13 - 02CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.420026.09.30
- 03CommentsStretching feels refreshing. Have a great day!430026.09.30
- 01CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.420026.09.30
- 02CommentsStretching feels refreshing. Have a great day!430026.09.30
- 03CommentsRed ginseng is definitely good for restoring energy. Make sure to take it regularly.430026.09.30
- 04
10,000 steps[6]
390026.10.13 - 05
Taking a happy first step toward the 700-day mark...^^[2]
270026.10.13 - 06
- 07
Light stretching to start a refreshing morning~~~^^[2]
310026.10.13 - 08
stretching[3]
281026.10.12 - 09271026.10.12
- 10
10,000 steps[3]
241026.10.12
- 04
I ate one packet of red ginseng extract sticks.[4]
331026.10.13 - 05
Probiotics on an empty stomach are essential.[4]
311026.10.13 - 06
I did some stretching on an empty stomach.[4]
331026.10.13 - 07
stretching[4]
240026.10.15 - 08
- 09
I finished my 5-minute squat workout to shape my legs~~~^^[4]
300026.10.14 - 10
I'm boosting my energy by taking red ginseng extract sticks.[8]
430026.09.30
- 04501026.09.30
- 05391126.10.01
- 06
- 07460026.09.30
- 08
There is only one day left in September.[5]
401026.09.29 - 09481026.09.23
- 10
10,000 steps[5]
501026.09.23
