[Tip] From plain peach to sweet peach jam transformation complete

If it rains a lot like this year

Really, really, really fruit

It tastes terrible.

It really looked delicious from the outside...ㅜ.ㅜ

I was really surprised by the price reduction.

It has no taste at all~~

I'm just 고민하다 whether I should eat it fresh or not.

I remembered the stew I used to make entirely from scratch.

Children won't eat it if it has no taste.

Sometimes I make and eat it as braised dishes.

 

 

Peach Jam Making

 

Peaches are washed using baking soda, peeled, and cut for preparation.

 

 

 

 

 

Boil the shells to use as syrup for making jam because they are high in sugar content.

 

 

 

 

Water 3: Sugar 1

Add more water when it becomes too sweet while tasting.

If it's bland, add more sugar and simmer.

Depending on the condition of the peach

Boil while adjusting the time

Usually 5 minutes, but

You need to adjust the timing according to the firmness of the chewy and the soft one.

 

 

 

 

 

The water has become so thick and soft that it's finished here.

 

 

 

 

      Pour it into a sterilized bottle once it cools down

Stored in the refrigerator and eaten after about two days.

It's completely delicious, isn't it?

Sometimes, when I have a gift to give

I also wrap it like this and give it as a gift.  

Please do not throw it away just because it doesn't taste good.

Try simmering it in sugar water like this, haha.            

• Peach benefits
  - Restoring energy
  Contains various nutrients such as sugars, moisture, vitamins, and minerals, which especially help relieve fatigue and improve appetite in hot weather.
• - Vascular health
  Rich in phenolic compounds and water-soluble dietary fiber pectin, which help lower blood cholesterol levels and prevent various cardiovascular diseases.
  - Anticancer effect
  Rich in antioxidants such as polyphenols and carotenoids, it helps eliminate free radicals known to cause cancer.
  - Anti-aging
  High levels of polyphenols, beta-carotene, and vitamins help prevent aging, hydrate the skin, improve complexion, and promote skin beauty.
  - Digestive promotion
  Soluble dietary fiber is abundant and serves as food for beneficial bacteria living in the intestines, thereby improving gut health and immune strength.
  - Women's health
  It has a warm nature, and peach pits are used as a remedy for irregular menstruation, cough, asthma, bronchitis, and gynecological diseases.
  - Neural stabilization
  It contains the ingredient amygdalin, which helps stabilize nerves, reduce insomnia and anxiety, and soothe the nervous system from excessive excitement.
  - Diet
  Low in calories and rich in water and dietary fiber, it helps with weight loss and increases satiety.

 Enjoy fresh seasonal peaches and take good care of your summer health!!