Let's not do it after meals~

There is an old saying that if you lie down after eating, you'll become a cow... haha

Hot water showers after meals are said to interfere with digestion. Additionally, drinking about 300 milliliters of water after a meal is okay, but drinking excessively can raise blood pressure. Drinking water excessively can also hinder digestion...

When I didn't have an appetite, I diluted the water and ate well... haha No no~