(Concern) Shoulder/arm pain

A few months ago, I started feeling a tingling, electric sensation on the front of my upper right arm. I can't lift my arm forward or to the side more than 90 degrees, and even doing a third of a push-up position from behind causes pain.

But the pain around the area has been increasing, and now I feel a tingling sensation in my shoulder deltoid muscle. Additionally, I can't lift my arm more than 45 degrees to the side.

A few years ago, I experienced the same phenomenon with my left arm, so I went to the hospital for physical therapy and also visited a traditional Korean medicine clinic for the first time. The acupuncture itself was painful, so I stopped after three sessions. Eventually, I lived without a car, and after about six months, it healed naturally. Now, my right arm has the same symptoms, so I am waiting for it to heal naturally without going to the hospital.

They call it frozen shoulder, and there's no real cure for it; just apply heat packs and wait. I've also heard from people who say that even going to the hospital doesn't resolve the issue.

 

When my left arm first hurt, I was told there was inflammation through an ultrasound, so I applied hot packs and underwent physical therapy simultaneously, but I didn't see much improvement.

I am curious if anyone who has experienced frozen shoulder has received treatment and whether they experienced the same pain as I am currently experiencing.

Comments14
  • Profile Image
    컴퓨터 볼 때나 휴대폰 볼 때 안 좋은 자세가 고착화되면 그렇기도 하대요. 자세늘 좀바꿔 보세요.
    Profile Image
    Author
    읍스. 거의 누워서 폰 만지는데 말만 아프다하고 제가 거치려고 안하는 것 같네요 
  • Profile Image
    통증의학과에서 주사한방 맞으니까 나았어요
    병원은 그냥 복불복 같아요 나랑 맞는 병원
    Profile Image
    Author
    병원.. 으... 주사는
    안 아픈가요 ? 지금 아픈게 문제는 아니지만요 
  • Profile Image
    오십견이시라니 ㅠ 
    전 오십견은 아닌데 폼롤러 하면 어깨쪽 통증이 좀 나아지더라구요
    Profile Image
    Author
    폼롤러도 많이 하시나 보네요 함 검색을 좀 해보겠습니다
  • Profile Image
    아이고매,,오십견때문에 
    고생하시는군요
    Profile Image
    Author
    여기저기 검색해도 일단은 병원에 간다 그리고 스트레칭 열심히 꼭 해야 한다인데 두개다 못하고 있네요 
  • Profile Image
    저는 아주 초기에 발견했을때 그냥 물리치료로도 통증이 잦아졌는데 아는 분은 정말 오래 고생하시더라구요.
    충격파 맞고 침도 엄청 맞으시고요;; 
    Profile Image
    Author
    진짜 초기에 가야 했네요 전에 완팔은 몇개월만에 멀쩡해져 지금 그냥 버티고만 있네요
  • Profile Image
    오십견은 100퍼 치료가 가능하진 않지만 스트레칭 자주 해주면 완화는 된다고 들었어용~
    좋아지셨으면 좋겠네요^^
    Profile Image
    Author
    100%가 안되면 어후 앞으로 어떻게 하죠? 병원갈 입장도 아니고요
  • Profile Image
    저두 오십견인데 통증의학과에서 주사치료받고 
    충격파 받아도 얼마 못가더라구요 재활의학ㅈ과에서는
    집에서 스트레칭 꾸준히하라는데 게을러서 못하네요
     
    Profile Image
    Author
    스트레칭 얘기가 많네요. 진짜 울면서 스트레칭 한다는 댓글에 겁나네요

Popular in 건강고민Talk

See more in 건강고민Talk