These days, I spend a lot of time on the computer and phone.
My shoulders and neck are very sore.
I also do a lot of stretching.
I'm trying things that are said to be good for the neck and shoulders.
Nothing seems to get better.
I'm really 고민이에요
Shall I try manual therapy?
Shall I get a Chuna treatment?
Shall we go to the orthopedic surgery instead?
It's not that I'm continuously in pain.
Because I keep delaying it due to feeling sick and then feeling better.
This time, I really want to receive treatment.
Have you or others like you found any treatments to be particularly effective?
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