I want to overcome lethargy.

I want to overcome my long-standing lethargy.

What should I do?

I'm a little scared to go to the psychiatrist, but still

Is it best to visit the hospital with courage?

I'm wondering if I should go to the hospital for something like this.

Sometimes it seems like my symptoms are severe, but when I watch TV, I wonder if I'm okay.

I feel like it, and it completely goes back and forth.

Are depression and lethargy the same thing??