I'm taking Source Naturals MSM supplement~
MSM dietary sulfur component is said to help with joint and cartilage health.
Take two pills a day~
Sometimes my left knee feels cold if I walk for a long time.
Since then, I've been looking for joint supplements and have been taking this one~
It is said to be good not only for joints but also for collagen synthesis, which helps improve skin texture~
I'm taking joint supplements and exercising regularly. I hope the synergy will improve my condition, so I take them diligently with that hope. Haha
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