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It is also important for diabetes.
As you age, the role of thigh muscles becomes more important.
They say it's important.
I'm finally doing squats from this evening.
Starting warm-up at 80kg^^
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It is also important for diabetes.
As you age, the role of thigh muscles becomes more important.
They say it's important.
I'm finally doing squats from this evening.
Starting warm-up at 80kg^^