Konkukdang Health Promega Omega-3 Ultra Plus with Cholesterol is an omega-3 supplement I looked into because my cholesterol levels are high. I also tend to have dry eyes, and I heard that regularly taking omega-3 can improve blood circulation, reduce blood lipids, and help with dry eye health. So, I plan to take it twice a day without forgetting. The individual capsule packaging makes it easy to carry and prevents spoilage, so I am taking it consistently.
After taking it, my morning eye puffiness also seems to have improved.
My body seems less tired.
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