My own health drink - Body Lab Black Bean Pure Soy Milk
2023.11.18 13:44
These days, I drink a cup of Body Lab Black Bean Pure Soy Milk every day. I love milk so much that I occasionally drink soy milk as well, but store-bought soy milk is too sweet, so I can't drink much of it. Therefore, I wanted to find soy milk with a high soybean content, and after searching, I decided that Seoritae soy milk would be more savory, so I chose this product and have been drinking it for two weeks now. Since it's a processed product, it has a slightly slimy taste compared to plain soy milk, but it has a fairly long shelf life and is safe to consume, which I think is good. Each pack contains 6g of protein. It also has quite a bit of fat and carbohydrates, but since they come from soy, it doesn't seem bad. It has zero trans fats and cholesterol, which is great. Also, after drinking one cup, I feel quite full, so it seems good as a simple meal replacement. I plan to continue drinking this healthy black bean soy milk in the future!
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