바다
The old saying that sleep is medicine feels more and more true as I get older and realize how important sleep is. Because I have a cervical disc issue, I often have trouble sleeping, which makes the start of the next day uncomfortable.
There have been many days that became uncomfortable routines. Since I started using a neck pillow, I sleep better, it helps with my neck disc, and I also have fewer neck wrinkles, so it's a win-win situation.
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