Tip) Foods that are good for rhinitis

1. Ginger

Sweating. It helps to warm the body through antipyretic action, alleviating symptoms.

2. Onion

Quercetin contained in the shell has anti-inflammatory effects.

3. Bellflower root

It helps to clean the nasal mucosa and boost immunity.

4. Water celery

It has a detoxifying effect, so I think it's good.

5. Garlic

Allicin compound has anti-inflammatory effects.

6. Green tea

Catechin and polyphenol components are good.