Red yeast rice bread sandwich that lowers blood sugar

Slice the apples and sweet persimmons.

Make some yogurt and a bit of a mess...

Just put a boiled egg on top, and it's done.

It's a simple sandwich.

It's nice because there's an egg on top, haha.

Hongguk bread has a good effect of lowering blood sugar.

Red yeast rice is known to lower blood cholesterol levels and reduce high blood pressure and blood sugar. In traditional Korean medicine, it is also believed to strengthen digestive function, promote blood circulation, and have a blood-cleansing effect.