I use Abka Shampoo and Treatment for hair loss management.

My family has a history of hair loss, so I naturally have very thin and weak hair. People with this type of hair know, right? The scalp tends to be oily and flat, making it difficult to maintain styling. My forehead also has a prominent M-shape, so bangs are a must. Listing it all out makes me laugh at myselfㅋㅋ Still, I comfort myself by thinking, "At least I wasn't born a man," since my older brother has a very clear forehead. Anyway, because of this, I am very sensitive about hair loss. I don't strongly believe in the effectiveness of shampoos, but I always use hair loss prevention shampoo for psychological comfort and management.

These days, the products I use are Abka shampoo and treatment. The shampoo is a beer yeast scalp care product that helps alleviate hair loss symptoms, leaving hair moist and soft. It is said to contain yeast protein that helps create resilient and voluminous hair. I have tried various hair loss shampoos, but I feel that this Abka product I am currently using is really good. So I plan to finish it and repurchase. Lately, I feel like my hair is falling less, and the damaged parts become softer, giving the impression that my hair is becoming healthier. I also make sure to use the treatment, and it really makes tangled hair from perming very soft. Of course, individual results may vary, but honestly, expensive products didn't work much for me. Since it's reasonably priced, not burdensome, and has good functions, I cautiously recommend it.

And I usually try to eat beans regularly. I always include soy milk and make sure to add various beans to my rice. It might be a boring method, but I think doing it consistently is better than not doing it at all. Beans are good for health too^^

Isn't it also essential to arm yourself with positive thoughts to reduce stress in daily life? Let's all cheer for healthy scalp health!