For hair loss that is already in progress, is hair loss medication the only solution?🥲

🥲 I already have ongoing hair loss; is hair loss medication the only solution?

With my 40s just around the corner... I've always had thin hair, but lately it's getting finer, and the crown of my head seems to be thinning compared to before, so I'm worried.

If hair loss has already progressed, is taking hair loss medication the only option?

I am planning to consistently use hair loss shampoos, supplements, and scalp care, but I am curious to see how helpful they actually will be.

Since hair loss medication needs to be used for a long time, I'm also worried about side effects or changes after stopping it.

if Those who have seen results through lifestyle improvements or scalp care alone, without hair loss medication I wonder if they are there?

Please share your experiences on which treatment or management was most helpful for those whose hair loss has already progressed!