Tip) For those with a lot of fat under the armpits... try this exercise.

My mom had a lot of fat in her armpits, so they protruded, and because of that, there was also a lot of fat in the area connected to her chest. When pressed, it was very painful for her, and she couldn't wear wide tank tops that revealed her shoulders.

But right now, that's not the case at all.

When walking, raise your arms to the sides at a right angle and tap your sides as you walk, then after a while, raise your arms forward at a right angle and walk vigorously, shaking them back and forth.

It seems like the words are difficult to understand...ㅠㅠ

I tried it... but I couldn't do it for many minutes. It was surprisingly difficult... I was a bit embarrassed too, haha.

The pain has completely disappeared, and you've lost weight..

Try it once~~