In March of this year, I visited the hospital because my blood pressure was slightly high after a health checkup. At first, I thought it was just a temporary high, but when I checked my blood pressure periodically, it was significantly outside the no

In March of this year, after a health checkup, my blood pressure was found to be slightly high, so I visited the hospital. At first, I thought it was just a temporary increase, but when I checked my blood pressure periodically, it was significantly above the normal range. Dr. Yoo Jae-sang asked me about my lifestyle and family history. He emphasized that while medication is important for high blood pressure, it's also important to manage lifestyle habits, including diet and exercise. I was prescribed blood pressure medication, took it at the same time every day, and started exercising. After about three weeks, my blood pressure was back within the normal range. He emphasized the importance of managing high blood pressure throughout my life, rather than trying to cure it. I was grateful for the thorough care.