wons맘
I don't really have any particular exercise routine.
Lately, my back hurts so much, and my knees, shoulders, and other joints are also aching.
Recently, I became very interested in Pilates because it is said to help improve posture and body shape while exercising.
Do you know a good place near Incheon or Bucheon for Pilates classes?
Please recommend something.
근처 정형외과 병원, 어디가 괜찮을까?
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