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잘 하고계시내용 건강 잘 챙겨봐용 주말 잘보내세용
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Let's check this week's health goals.
Walking 10,000 steps from July 26 to 29, currently completed 4 times
Successfully taking supplements regularly
Successfully drank more than 1 liter of water
Achieved the goal of running twice a week, completing four sessions successfully
Successfully completed 50 full squats every day through strength training
Currently, we are 100% successful and making smooth progress.
Have a joyful weekend and stay healthy in the heat.