Health Goals of the Year

Freelance activities have become difficult due to COVID-19.

Since I spend most of my time at home, I have gained an unbelievable amount of weight.

It has swelled.

My knee joints hurt so much when I walk, it's really difficult... sob sob

A lot of delivery food as well

Eating out a lot has caused me many troubles.

So, I think I will also have a wedding in the fall this year.

While I'm at it, I’m also doing a diet and getting a health check-up.

I also want to take care of my skin.

 

Lost 5kg from current weight before marriage

Dermatology consultation and blemish removal

Schedule a comprehensive health check-up as soon as possible

Reducing delivery food

Take frequent walks

 

I can't write out the details one by one, but

Basically, I will make sure to follow the parts written above.

Let's all stay healthy!!!

Fighting!!