Health Tips

My health tips!

Walking with Cashdoc~~^^♡

I was worried because I gained weight due to COVID.

Movement has ceased, but the appetite is vigorous.. ㅜ

No matter how I eat normally, the weight keeps gradually increasing...

I realized I couldn't do it alone and started looking for a way.

Found a really great challenge..^^

Since then, I have been walking together with 'Cashdoc'.

Thanks to you, I have been consistently exercising in the evening, and now

Not eating after 9 o'clock and making sure to go to evening exercise are helping me fight a healthy battle against fat.^^