SKY0118
열심히 하시네요 계획대로 잘 진행하시길 응원합니다
9:30 AM - 12:00 PM: Walking - Gyeongui Line Forest Road 15,000
1 PM to 4 PM: Monday, Tuesday, Wednesday - Leg strength
Thu, Fri, Sat - Upper body strength
※ Be sure to loosen your muscles with a foam roller.
This month's exercise plan for rehabilitation!
Let's stay strong, fighting!
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