유대맘
야식만 안먹어도 식도염이라던지 살도 안찌고 좋을거 같아요 응원해요
I get off work late every day.
Leaving work between 9 and 10 o'clock.
Having dinner at that time
Bedtime is also quite late.
Wash up and watch some TV.
Then I always end up with snacks or something.
Bread... like sausage or something.
I keep it in my mouth.
When the flesh is tender and soft
I just need to exercise soon and lose it!! I said...
It piles up and accumulates...
I've reached a weight I've never seen in my lifeㅠㅠ
My exercise goal is to reduce late-night snacks for now.
I need to lose some weight and set a new goal~
No more late-night snacks starting today!!
I will definitely keep it!
Please cheer for me~
0
0
Comments 4
- 깨병아빠
야식만 안먹어두 살이 안찌죠~ 저두 퇴근하면 8시라 밥먹고 자려고 하면 출출해서 꼭 먹게 되더라구요~ 저두 야식을 줄어야 겠어요
- 머랭이
응원할게요! 저도 덩달아 도전해볼까요? 실패할거같은데...하하
- 뽕뽕
저는 밤에 먹는 맥주가 그렇게 맛있더라구요 ㅎㅎ 게다가 맥주는 안주랑 같이 먹는게 또 그렇게 맛있어서 ~~ 하지만 저도 반성중~ 같이 줄여봅시다 ㅎㅎ